Gayle Guyardo

Tampa

Host, Bloom TV at WFLA-TV (Tampa, FL)

Host of Bloom in #Tampa, FL Health and Wellness show. Loving wife, mother of 4 amazing daughters. Official Gayle Guyardo Twitter. #host #NBC #Great38 #health

Articles

Pickling for Health: Gayle Guyardo learns the basics at Parkesdale Farm Market

5 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Bloom host Gayle Guyardo recently rolled up her sleeves for a flavorful adventure in Plant City, Florida, where she joined instructor Lauren Semple for a Basic Pickling Class at the beloved Parkesdale Farm Market. With the rise of interest in natural, homemade foods, pickling has made a big comeback—not just for its nostalgic charm, but for its impressive health benefits too.
Homegrown Hillsborough | A food network rooted in community and nutrition

5 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Homegrown Hillsborough is more than just a program—it’s a growing network of community members, organizations, and change-makers working together to strengthen the local food system. From food entrepreneurs and educators to farmers and everyday residents, this initiative welcomes all who are passionate about making nutritious, local food more accessible.
New social enterprise IndeKnow equips young adults for purpose-driven careers

5 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – As today’s young adults face increasing pressure to figure out their path in life and the workforce, a new social enterprise is stepping in to offer clarity, confidence, and practical tools. IndeKnow, a mission-driven organization, is helping university students and early-career professionals develop essential life skills so they can stay grounded, navigate real-world challenges, and make decisions aligned with their values.
Mother’s Day “Shrimply Delish” seafood salad recipe

6 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – In the spirit of celebrating moms everywhere, Joy Bauer, MS, RDN, CDN and nutrition expert from The Today Show, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom—bringing not only sunshine from her recent girls’ getaway to St. Lucia, but also a light and flavorful seafood recipe perfect for your next celebration.
From Paralyzed to Powerful: How one woman lives fearlessly after life’s hardest hits

6 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Raz Patel is more than a wellness advocate—she’s a force of nature. A speaker, mental health coach, and founder of Lumina Lifeworks, Raz recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share her extraordinary journey of healing, resilience, and reinvention. Her message? Life will shake you—but you get to decide what rises from the rubble.
Legacy Planning: Beyond a will

6 days ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – When most people think of legacy planning, they think of wills, trusts, and financial inheritances. But according to Tiana Ronstadt—financial planning expert and founder of Power Women Investing—a true legacy goes far beyond dollars and cents. In a recent appearance on the globally syndicated health and wellness show Bloom, hosted by Gayle Guyardo, Ronstadt explained how legacy planning is about preserving not just what you have, but who you are.
How unresolved trauma impacts relationships

1 week ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Unhealed trauma doesn’t just live in your memories—it lives in your relationships. That’s the powerful message shared by Cynthia Citron, LMHC and board-certified neurofeedback practitioner, and Angela Jordan, LMFT and EMDR therapist, in a compelling conversation with Gayle Guyardo on the globally syndicated health and wellness show Bloom.
Little “t” trauma vs. big “T” trauma

1 week ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Cynthia Citron LMHC, EMDR Therapist, who is Board certified in neurofeedback, joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom, alongside Angela Jordan LMFT, EMDR to explore different levels of trauma. Not all trauma looks the same. Citron and Jordan emphasized that it’s important to understand the difference between what’s often called “little t” and “Big T” trauma.
How the body hold trauma

1 week ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – Cynthia Citron, LMHC and board-certified neurofeedback practitioner, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to shed light on how trauma isn’t just stored in the mind—it lives in the body. As an EMDR therapist with a background in neurofeedback, Citron explained that trauma is not just a psychological imprint but a physiological one.
Reimagining Education with Heart and Purpose | Inside Solid Rock Community School

1 week ago | wfla.com | Gayle Guyardo

BLOOM (TAMPA) – In an era where traditional education models are being questioned and redefined, one Florida-based school is leading the way with compassion, innovation, and a deep commitment to whole-child development. Michele Fasnacht, the Founder and Director of Solid Rock Community School (SRCS), recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share what makes her school so unique — and why families across the region are taking notice.