Genevieve Farrell

2 weeks ago | popsugar.com | Genevieve Farrell

FitnessWorkoutsPresented ByPresented ByWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. In this workout presented by Samsung Health, fitness trainer Mercedes Owens has designed a HIIT workout to improve your running power and speed. Expect lunges, squats, and mountain climbers.

2 weeks ago | popsugar.com | Genevieve Farrell

FitnessWorkoutsWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Get ready for a challenge with HIIT workout from fitness trainer Natalie White. Presented by CALIA, this session doesn't hold back with cardio-intensive exercises that will leave you ready for the 20-second rest breaks.

2 weeks ago | popsugar.com | Genevieve Farrell

FitnessWorkoutsPresented ByPresented ByWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Join Olympian and Slay Athletic founder Louise Hazel for the glute workout she uses to train for speed.

3 weeks ago | popsugar.com | Genevieve Farrell

FitnessWorkoutsPresented ByPresented ByWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. If you're looking to calm your mind and unwind before bed, this yoga session, presented by Samsung Health, is here to guide you. Led by yoga and Pilates instructor Phyllicia Victoria, this restorative flow will relax your body and mind.

3 weeks ago | popsugar.com | Genevieve Farrell

FitnessRunningPS Photography | Genevieve FarrellPS Photography | Genevieve FarrellWhile each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. As a long-distance runner of 15 years, I've hit the pavement in dozens of sports bra, and many of these bras have been Lululemon.