Articles

  • 1 week ago | qoshe.com | George S. Everly

  • 1 week ago | psychologytoday.com | George S. Everly |Margaret Foley

    Source: JillWellington/PixabayIt’s been said that those who look outside themselves dream, but those who look inside themselves awaken. I believe it is from inside oneself that all personal power arises. The challenge is finding the formula to unlock that power. Sadly, it is a challenge at which most people fail. At the intersection of philosophy and science, you can find the secret to unleashing personal power and becoming the person you’ve always wanted to be.

  • Mar 25, 2025 | psychologytoday.com | Meredith Weinberg |George S. Everly

    By Meredith J. Weinberg, MBA, and George S. Everly, Jr., PhDSource: Mohamed_hassan/PixabaySuffering often feels heavy, difficult, and even like a curse—something to be avoided at all costs. But in many of life’s challenges, frustrations, and disappointments, we have a choice: to see them as obstacles or as opportunities to wrestle with something and grow. In other words, what if suffering is both a punishment and a privilege? The privilege to contend with something hard.

  • Jan 9, 2025 | qoshe.com | George S. Everly

  • Jan 5, 2025 | psychologytoday.com | George S. Everly

    The New Year often comes with New Year’s resolutions. These are “promises” we make to ourselves, and perhaps others, to initiate “improvements” in our lives. Despite being armed with the greatest of intentions, only about 9 percent of people actually follow through and complete their resolutions. Why? There are myriad reasons why we fail at resolutions made on January 1st.

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