Gina Matsoukas

3 days ago | runningtothekitchen.com | Gina Matsoukas

Hitting your protein goals doesn’t mean you have to choke down another dry chicken breast or microwave another sad container of meal prep. These dinners are fast, packed with protein and actually taste like something you’d want to eat again. You can make every single one of them in 30 minutes or less without sacrificing flavor or relying on the same three ingredients. They’re practical, easy to throw together and don’t feel like a chore.

3 days ago | runningtothekitchen.com | Gina Matsoukas

Fish dinners often get overlooked because they seem boring or hard to get right. But seafood can be simple to cook and still taste great without a lot of effort. These recipes focus on fresh ingredients, quick cooking times, and meals that feel right for spring. They skip the heavy sauces and complicated prep and still manage to be full of flavor. Each one is easy enough for a weeknight too. Cod doesn’t have to be bland or boring.

3 days ago | fooddrinklife.com | Gina Matsoukas

Summer gatherings don’t need much to come together. A few friends, something cold to drink, and a solid lineup of finger foods pretty much guarantee a good time. No one wants to deal with forks, knives, or complicated prep when it’s hot outside and everyone’s just looking to relax. These recipes are built for easy hosting and laid-back eating. They’re simple to make, easy to grab, and actually taste good. Pick a few, throw them on a platter, and call it a party.

4 days ago | fooddrinklife.com | Gina Matsoukas

The afternoon slump is real. Energy dips, focus fades, and it’s way too early to think about dinner. A solid snack can make all the difference, especially one that feels like something you actually want to eat. Muffins are perfect for this. They’re easy to grab, easy to eat, and can be just filling enough to get you through the rest of the day. These oat-based muffins are packed with peanut butter flavor and hide a strawberry jelly center that makes them feel like a snack and a surprise.

4 days ago | runningtothekitchen.com | Gina Matsoukas

Everyone knocks another chicken dinner but that’s usually because they’re stuck making the same tired recipes on repeat. If your go-to chicken meals are feeling a little too familiar, that’s probably why it’s starting to feel like a chore. These recipes will breathe new life into your dinner lineup. They’re simple enough but still bold, interesting and easy to make on any given night. You’ll actually want to cook chicken again, and not just because it’s what’s in the fridge.