Green Cola

May 22, 2024 | honehealth.com | Sydney Greene |Sean Marchese |Culture Pop |Green Cola

Many diet sodas contain aspartame, an artificial sweetener that contains zero calories and no sugar. Aspartame has been cited as a possible cause of cancer (1). It may also negatively impact mood, and cause unwanted hormonal symptoms (). According to the WHO, it is safe to consume anywhere from 0 to 40 milligrams per kilogram of body weight of aspartame a day before increasing your cancer risk—about 12 cans of diet soda a day for a 150-pound person.