Hayley Tenpas

2 months ago | whby.com | Hayley Tenpas

APPLETON, Wis. - Did you know that March is National Colorectal Cancer Awareness Month? To learn more about colorectal cancer we're joined by Dr. Suzanne Havican, a Family Medicine Physician with ThedaCare Physicians-New London. She helps us understand the disease, prevention, signs and symptoms, and the importance of family history and preventive screenings. Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States.

2 months ago | whby.com | Hayley Tenpas

GRAND CHUTE, Wis. - A Wisconsin dinner time staple will soon leap from the freezer section to a baseball diamond near you. The Wisconsin Timber Rattlers have unveiled the "Wisconsin Frozen Pizzas" as a new identity for the team's alternate arsenal. As leaders in the alternate identity universe, the Timber Rattlers have additionally taken the field as the Wisconsin Brats, Los Cascabeles de Wisconsin, Lake Winnebago Shantymen, and Wisconsin Udder Tuggers over the years. Why frozen pizza?

2 months ago | whby.com | Hayley Tenpas

With egg prices going up, many people are opting for alternatives due to various reasons-whether it's allergies, following a vegan diet, or simply not caring for eggs. Luckily, there are plenty of egg substitutes available, whether you're cooking or baking.

2 months ago | whby.com | Hayley Tenpas

Directions Sauté the onions, celery, and peppers in the olive oil until translucent. Add the flour and cook for 5 minutes. Add the tomatoes, chicken stock, ham, green olives, brown sugar, parsley, garlic, thyme and bay leaves. Bring to a simmer. Adjust the taste with the cayenne pepper. Remember that a Creole should be a bit spicy. Cook until desired consistency, preferably 60 minutes or longer.

2 months ago | whby.com | Hayley Tenpas

APPLETON, Wis. - We had a special trio of voices join the show this week with the Wisconsin Historical Society Press. It was all to promote a new book, Valiant Vel: Vel Phillips and the Fight for Fairness and Equality, which tells the story of fair housing advocate and civic leader Vel Phillips. Vel Phillips led a courageous six-year campaign to confront Milwaukee's decades-long practice of housing discrimination, culminating in the passage of a citywide fair housing ordinance in 1968.