Heather Young

1 week ago | webbweekly.com | Heather Young

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term stress can help us stay alert and motivated, prolonged stress can lead to anxiety, depression, and even burnout. April is Stress Awareness Month, a great time to recognize how stress affects overall well-being and what you can do to manage it.

1 week ago | northcentralpa.com | Heather Young

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term stress can help us stay alert and motivated, prolonged stress can lead to anxiety, depression, and even burnout. April is Stress Awareness Month, a great time to recognize how stress affects overall well-being and what you can do to manage it.

Dec 1, 2024 | journals.healio.com | Heather Young |Donna M. Fick |Sarah Kagan |Debra Bakerjian

IntroductionNovember is National Family Caregivers Month, a time to recognize and honor the people—be they family members, friends, or neighbors—who provide vital support to older and disabled adults while they navigate challenges to health and function in their daily lives. This year, we want to recognize two legendary women leaders, Rosalynn Carter and Claire Fagin. Mrs.

Nov 27, 2024 | msn.com | Heather Young

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Aug 5, 2024 | cyberdefensemagazine.com | Heather Young

The Federal OT footprint – from military base operations to their public utilities, from postal operations to NASA missions – is immense, which means the potential cyber attack surface is as well. As adversaries develop new tactics for potential OT-related disruption, Federal agencies and the Service Branches have been prioritizing OT now more than ever.