Holly Singletary

2 months ago | healthcentral.com | Elizabeth Millard |Holly Singletary

Managing psoriasis can feel like a constant balancing act. Medications like biologics and immunosuppressants can help reduce incidence of flares, but they can come with side effects including fatigue, increased risk of infection, and joint pain. Lifestyle habits like healthy eating and stress reduction can be useful, too, but may not be enough to prevent psoriasis symptoms completely.

2 months ago | healthcentral.com | Sara Radin |Holly Singletary

Have you done the morning shed? The buzzy phrase refers to a viral TikTok trend in which people apply an array of skincare and self-care products—such as face serums, eye patches, mouth tape, and heatless curlers—before bed, then “shed” them off in the morning to reveal refreshed skin and styled hair, explains dermatologist Joshua Zeichner, M.D., an associate professor of dermatology and the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City.