Isadora Baum

6 days ago | allrecipes.com | Isadora Baum

It's no secret we love Costco for saving money on everyday groceries like cooking oils, cheese, eggs, and fresh produce. But when it comes to specialty items like snacks, soft drinks, and even some dinner ingredients, we all have certain name-brand products we love. The only problem? You often pay an upcharge just for the branding on those signature ingredients, and it can all add up in price quickly.

1 week ago | aol.com | Isadora Baum

Pooping one to three times daily is normal—less than three per week may signal constipation. Fiber-rich foods like beans, figs and sweet potatoes help relieve bloat and support digestion. Probiotic foods like yogurt can ease constipation and support your gut health. When it comes to staying regular, it's all about your diet. Certain foods can back you up, while others can get your bowels moving fast.

1 week ago | eatingwell.com | Isadora Baum

Once you reach your 50s, it can be important to make changes to your diet and lifestyle that help you meet your changing needs. The way your body processes food, absorbs nutrients and supports overall vitality can shift as you age, meaning that what worked for you in your 20s, 30s or even 40s might no longer be ideal. But don't worry: adjusting your eating habits doesn't mean you have to give up everything you love. It's more about making choices that align with your body's evolving needs.

1 week ago | yahoo.com | Isadora Baum |Perri O. Blumberg

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."COW'S MILK IS a great source of several nutrients that support growth, such a protein, calcium, zinc, and vitamins like A and D. It's a big part of the reason you parents might have been so pushy about with getting you to drink enough of the stuff as a kid. You've seen the billboard ads of athletes like Serena Williams and Carmelo Anthony talking about how milk can help you build strong bones.

4 weeks ago | vitacost.com | Isadora Baum

Snail mucin has become a trending buzzworthy skincare agent for its rich source of nutrients and skin-boosting benefits. It’s often used in topicals including serums, essences, creams or moisturizers, toners, masks and more for improving, repairing, rejuvenating and hydrating skin.