Jake Panasevich
Journalist at U.S. News and World Report
Journalist @USNewsHealth • Yoga Driven by Evidence Based Medicine • Yoga for Men • Feat. in Harvard Med, Insider, NPR, Men’s Health, Yoga Int & Yoga Journal.
Articles
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Oct 2, 2024 |
health.usnews.com | Jake Panasevich
The upcoming election has me on edge, straining friendships, creating tension in my family and turning social media into a minefield. Getty ImagesFrom political television ads to highway billboards, mail pamphlets and social media videos, the constant stream sometimes feels impossible to escape, yet I can’t bring myself to look away, afraid I’ll miss something important. At times, this stress leaves me feeling like I have no control.
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Aug 21, 2024 |
health.usnews.com | Jake Panasevich
Getty ImagesMy first yoga class, which was suggested by a friend, was a heated power-flow class taught by a former athlete who utilized yoga to stay in shape while avoiding injuries. I was nervous, but also lucky that the class was a great fit for me and what I needed at the time. Now that I have been teaching yoga for over 16 years, I frequently see brand-new yoga students struggle to find the right class for them, and unfortunately, they give up on their yoga practice.
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Jul 15, 2024 |
podcasts.apple.com | Jake Panasevich
Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is.Kelly is the founder of the coaching program “Goddess Magic” which combines business strategy and mindset and relationship coaching to help women act like the person they desire t...
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Jun 26, 2024 |
health.usnews.com | Jake Panasevich
Getty ImagesWhen I finished wrestling in college, I suffered from chronic lower back pain as well as persistent ankle and knee pain, which felt like they would never go away. The pain started with acute injuries while training and competing, and I kept re-aggravating the injuries without giving them time to heal. When I retired from college athletics, I would obsess over the pain, and it prevented me from doing things like exercising and being outdoors.
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May 8, 2024 |
health.usnews.com | Jake Panasevich
Kerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy. The pain that resonated down her leg would force her to sit and slide down stairs one step at a time. She even feared leaving the house because, at any point, she might not be able to walk. This led to severe anxiety, panic attacks and stress.
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RT @JamesLNuzzo: I was recently interviewed by @yogawithjake about sex differences in exercise, how gender ideology impacts science, and ho…
Listen to my podcast with @kenny_bednarek ! Tips for mental & physical performance. Resilience & values on & off the track. #health #yogawithjakepodcast https://t.co/Bh6xHhqidA
In my Beginner’s Guide to Yoga for @USNewsHealth , I unpack how to find a good #yoga class. Read the full article: https://t.co/4eiVrnKV9N #yogaforbeginners #yogaformen #yogawithjake https://t.co/USfyCbUn5W