
Annika Urban
Articles
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3 days ago |
health.usnews.com | Cedric Bryant |Annika Urban
Key Takeaways BMI, or body mass index, is calculated using a person's height and weight. It's an easy calculation that puts people into one of four categories, including underweight, normal weight, overweight and obesity. BMI has been criticized as a measurement because two people with very different body types can end up in the same category. BMI doesn't directly measure a person's health, and it doesn't account for things like muscle mass or where body fat is located.
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3 weeks ago |
health.usnews.com | Jake Panasevich |Annika Urban
Key Takeaways For people with arthritis, gentle yoga can improve range of motion in joints, making it easier to perform daily activities. Some types of yoga are better than others for people who have arthritis. Try beginner yoga, chair yoga or classes labeled "restorative" for the best start. It's important to find a yoga class and teacher that work for you. Make sure to advocate for yourself, and know that there's no need to try poses that make you uncomfortable or cause pain.
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3 weeks ago |
health.usnews.com | Lisa Jones |Annika Urban
Why Trust U.S. NewsHow we rate OTC Medicines and Health Products1100+products evaluated357pharmacists surveyed134dermatologists surveyedSee our full methodologySee our full methodologyKey Takeaways Probiotics are live microorganisms, often bacteria or yeasts, that offer health benefits when consumed in adequate amounts. Probiotics support digestion, immunity and mood by balancing the populations of beneficial bacteria in your gut.
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3 weeks ago |
health.usnews.com | Johna Burdeos |Annika Urban
Why Trust U.S. NewsHow we rate OTC Medicines and Health Products1100+brands evaluated357pharmacists surveyed134dermatologists surveyedSee our full methodologySee our full methodologyKey Takeaways Over-the-counter weight loss supplements are not a magic solution and may have limited, short-term effects. Many supplements lack strong scientific evidence supporting their claims for effective long-term weight loss.
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3 weeks ago |
health.usnews.com | Vanessa Caceres |Annika Urban
Why Trust U.S. NewsHow we rate OTC Medicines and Health Products1100+products evaluated357pharmacists surveyed134dermatologists surveyedSee our full methodologySee our full methodologyKey Takeaways Over-the-counter dandruff treatments can be used once or more a week to help fight dandruff. There are several different types of treatments with different active ingredients. Dandruff treatments can cause a dry or itchy scalp, and it may take a few tries to find the right treatment for your scalp.
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