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2 weeks ago | 
poolermagazine.com | Jan Southern
A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet physical activity levels in the United States continue to decline, a trend threatening both mental and physical health.
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1 month ago | 
effinghammagazine.com | Jan Southern
Building Trust, Creating Memories: The Heart Behind “For Keepsake Care”When Chantay Crawford, a Savannah State University graduate with a Business Administration degree, envisioned For Keepsake Care, she saw more than just another home health aid company. She saw an opportunity to transform lives by providing compassionate, personalized care that enables clients to maintain their independence while staying in the comfort of their own homes.
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1 month ago | 
effinghammagazine.com | Jan Southern
Attorney Kelsey Kicklighter: Kicklighter LawKelsey Kicklighter is an associate attorney at Kicklighter Law where she currently handles motor vehicle accidents, medical malpractice (including psychiatric malpractice), civil rights violations, and premises liability.
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1 month ago | 
effinghammagazine.com | Jan Southern
Expert Dental ImplantsTransform Your Smile with iHeart DentalAt iHeart Dental, we understand how important a confident, healthy smile is. That’s why we’re proud to offer high-quality dental implants in Rincon, Ga. Our cozy, rustic office is designed to make you feel at home, and our skilled team, led by Dr. Misty M. Seale, is here to guide you every step of the way. Whether you’re missing one tooth or need a complete smile restoration, we’re ready to help you achieve the smile you’ve always wanted.
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1 month ago | 
effinghammagazine.com | Jan Southern
Q&A with Business Women Who Make a Difference in Our CommunityThe National Women’s Business Council reports that women-owned businesses “contribute substantially to entrepreneurship in the United States.” 42% of all U.S. businesses are owned by women (13 million) and employ more than 9.4 million workers. Women are three percentage points more likely to start a business than men. Here we celebrate women in our community who are making a name for themselves while lifting up others in the process.
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1 month ago | 
effinghammagazine.com | Jan Southern
A New Vision for this Farm GirlThe face of American farming is changing. According to the most recent Agriculture Census, over 230,000 farms in the United States are run by women, challenging traditional stereotypes and reshaping the agricultural landscape. Meet Casey Weredyk, a passionate farmer and professional animal breeder who’s writing her own chapter in this evolving story.
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1 month ago | 
effinghammagazine.com | Jan Southern
Delaney Grace Lanham: Champion for Anxiety AwarenessDelaney Grace Lanham, the reigning Miss Empire of the South’s Teen, combines her pageant platform with powerful mental health advocacy. Currently a junior at Acellus Academy and dual enrolled at Georgia Southern University, Delaney is pursuing a degree in education while making a meaningful difference in her community. Raised in a large family with a heart for service, Delaney’s journey into advocacy began with her own experiences with anxiety.
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2 months ago | 
poolermagazine.com | Jan Southern
In her last edition of this series, Gail Mihalik shared the nuances of this delicious bean (or was it a berry?). Now she introduces some of coffee’s health benefits as well as delicious recipes. Could you imagine a day without that first cup of coffee in the morning? Are we all conditioned to having this ritual to start our day? How many of us have that first cup nestled in our hand while driving to work? Something is soothing about that aroma, the steam rising from the mug.
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2 months ago | 
poolermagazine.com | Jan Southern
by Jan SouthernAs a professional woman, walking into a networking event alone can feel like stepping onto a stage without a script. This puts me way out of my comfort zone. But here’s the truth: some of the most valuable business connections often begin with that brave first solo entrance. So, I try to push aside my fear and go it alone whenever necessary. Here’s how to make it a successful outing:Start Before You StartThe secret to confident networking begins before you even enter the room.
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2 months ago | 
poolermagazine.com | Jan Southern
Pooler Magazine is a lifestyle magazine published bi-monthly for the communities surrounding Pooler, Ga. It is mailed to homes and distributed to hundreds of locations throughout the greater Pooler area. J. DelSUR Marketing GroupPublisher of Pooler Magazine, Effingham Magazine and Bryan County Magazine(912) 295-5406Contact us: [email protected]Subscribe to our newsletter:
