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Nov 19, 2024 | 
medium.com | Jawad Ahmed
Jawad Ahmed·Follow3 min read·--1. NutritionIt would demand a balanced diet, meaning it would consist of fruits,vegetables, whole grains and healthy fatsImmune Boosters: NutrientsBoost vitamin C from fruits shakd and strawberries.
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Nov 18, 2024 | 
medium.com | Jawad Ahmed
Jawad AhmedยทFollowJust now--Here Are easy steps to Boost your Creativity.. Change Your Environment Step Away: A new setting, like a walk outside or a change of scenery, can trigger fresh ideas. Try a New Spot: Work from a cafe, park, or a different room to break your usual routine. Combine Unrelated Ideas Pick Two Random Things: Choose two unrelated objects or concepts and brainstorm how they might connect. This exercise can lead to unique and innovative ideas.
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Nov 14, 2024 | 
medium.com | Jawad Ahmed
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Nov 12, 2024 | 
dawn.com | Nadeem Hussain |Jawad Ahmed |Jawed Naqvi
IN a country where the young have hardly anything to look forward to, where ministers and advisers on youth affairs are not really in their ‘youth’, and where the state has continuously disappointed the aspirations of some of nation’s brightest minds, it is very difficult to find inspiration from within. With each passing day, Pakistan’s most talented and educated young women and men are increasingly making the difficult decision to leave the country.
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Oct 4, 2024 | 
medium.com | Jawad Ahmed
How keto diet plan can help you lose weight. This keto diet plan can be effective for weight loss mainly through altering the way through which your body gains its energy. Here are some key points on how it works:1. Low Carbohydrate Intake: The keto diet is remarkable for its very low levels of carbohydrate intake; that puts the body into ketosis. When in ketosis, the body is designed in a way that it can burn fat for energy rather than the carbohydrate. 2.
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Oct 2, 2024 | 
medium.com | Jawad Ahmed
Jawad Ahmed·Follow3 min read·--The only self improvement blog you need to read.. Self-improvement is essential for several reasons:1. **Personal Growth**: They assist to develop as a person, in terms of skills, knowledge and personality or emotional quotient. This growth can add more quality to one’s life thus a healthier life. 2. **Increased Confidence**: Self improvement activities help improve your morale and self esteem when you are working on yourself.
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May 23, 2024 | 
iraqinews.com | Jawad Ahmed
From the wildest waterfalls to the most serene resorts, these destinations offer unforgettable experiences for both adventurers and families alike. Erbil, renowned as a cultural hub, continues to shine brightly as one of the top tourist destinations in northern Iraq. This ancient city stands proudly as a beacon of historical significance, drawing visitors from across the globe.
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May 21, 2024 | 
iraqinews.com | Jawad Ahmed
Baghdad (IraqiNews.com) – If you’re craving a taste of Italy in Iraq, you’re in luck! Iraq’s dining scene has undergone a remarkable transformation in recent years, with an abundance of restaurants showcasing diverse cuisines from around the world. Among them, Italian cuisine stands out, offering a delightful fusion of flavors and textures straight from the heart of Italy.
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Apr 25, 2024 | 
medium.com | Jawad Ahmed
Have you ever found yourself mindlessly indulging in your favorite comfort foods, even when you’re already full? Perhaps it’s a bag of chips, a pint of ice cream, or a plate of greasy fries that seem impossible to resist. Image Credit: dentalscvAccording to the Centers for Disease Control and Prevention (CDC), in 2015, a staggering 40% of adults in the United States were classified as obese, while a remarkable 71% were considered overweight. Even more…
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Apr 23, 2024 | 
medium.com | Jawad Ahmed
If you want a person to go crazy after you and become addicted, you can use this technique. Most of the techniques of dark psychology are manipulative. However, they should be used ethically. If your intention is right, if you want someone to follow you, or if you have a real effect on someone and want them to follow you, okay, this technique of dark psychology can be used. You should do what we call intermittent reinforcement.
