Jeff Strickler

May 31, 2024 | aol.com | Jeff Strickler

TribuneMay 31, 2024 at 8:30 AMIf you were booking stars for a movie about people who refuse to abandon their dreams, Central Casting likely would send over Ray Wilson and Bruce Richardson. As a young Black man in the 1960s, Wilson wanted to become a pilot. But none of the white-run flight schools would accept him as a student. So he kept knocking on doors. "If someone tells you that you can't achieve your dreams, keep asking people until you find someone who says you can do it," he advised.

May 31, 2024 | yahoo.com | Jeff Strickler

If you were booking stars for a movie about people who refuse to abandon their dreams, Central Casting likely would send over Ray Wilson and Bruce Richardson. As a young Black man in the 1960s, Wilson wanted to become a pilot. But none of the white-run flight schools would accept him as a student. So he kept knocking on doors. "If someone tells you that you can't achieve your dreams, keep asking people until you find someone who says you can do it," he advised.

Aug 2, 2023 | sfgate.com | Jeff Strickler

But that doesn't mean that you have to give up your entire fitness routine until fall. You just have to be smart about it, said Paul Kriegler, a registered dietician and director of nutritional product development at Life Time. It's always a good idea to listen to your body when you exercise, but in hot weather, it's more essential than ever, he said. "It's important not to push yourself too far," he said.

Jul 24, 2023 | startribune.com | Jeff Strickler

It's been easy to work up a sweat exercising this summer — perhaps too easy. As temperature rise, so do the dangers of overexerting yourself in the hot weather. And that can lead to a wide range of problems, from irritating cramps to life-threatening heat stroke, according to the Mayo Clinic. But that doesn't mean that you have to give up your entire fitness routine until fall.

Apr 26, 2023 | elkodaily.com | Jeff Strickler