Jessica Coulon

Nov 28, 2024 | bicycling.com | Robert Annis |Jessica Coulon

SimonSkafar//Getty ImagesIt’s hard to find the motivation to keep biking in winter when temperatures drop and conditions get dicey. But when the roads or trails are clear and the sun is shining, winter cycling can offer some real benefits. These advantages include maintaining your fitness through the off season, an opportunity to enhance your cycling skills, and boosting your immune system so you're less likely to catch a a seasonal bug.

Oct 7, 2024 | bicycling.co.za | Jessica Coulon |Michael Finch

Successful, long-distance cycling often comes down to strategy and planning, and not just fitness. Dialing in your preride preparation goes a long way in the having fun department. And this rule applies to more experienced cyclists, too. As an ex-professional cyclist, Alex Stieda knows just what it takes to make it through a long bike ride. Of course, long rides do require a certain level of endurance, and it’s best to work on gradually building the distance and intensity of your rides.

Jun 14, 2023 | popularmechanics.com | Jessica Coulon

Oct 31, 2022 | popularmechanics.com | Jessica Coulon

Oct 22, 2022 | esquire.com | Jessica Coulon