Articles
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3 days ago |
space.com | Jessica Rendall
It took me by surprise, realizing how similar window-shopping sparkly pieces of designer jewelry can feel to marveling at galaxies across our universe. Both require some distance, for example. To catch a glimpse of galaxies, you need to either stand on Earth and look through a telescope or download images to view on your computer — and often, while walking down a city street, the only thing separating you from exquisite jewelry in a store window is a big price tag and some thick glass.
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1 week ago |
yahoo.com | Jessica Rendall
Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production. However, diet alone doesn't always cut it. Factors like being vegan or vegetarian, having a heavy menstrual cycle, being pregnant, having an underlying health condition or even being an endurance athlete can contribute to low iron and call for a dietary supplement.
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1 week ago |
cnet.com | Jessica Rendall
If there's one thing you should remember to put on in the morning, it's your sunscreen (and make sure to reapply it every 2 hours). Now that summer is almost here, it's especially important that you wear sunscreen to protect your skin from the sun's harmful UV rays. But when it comes to SPF, it can get confusing with all the different choices and numbers out there. Is a higher number better? And should you choose a different type of sunscreen depending on your skin type or tone?
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1 week ago |
yahoo.com | Jessica Rendall
You've already heard of the Mediterranean diet, chock-full of heart-healthy benefits and links to general wellness. But have you heard of the Atlantic diet? A study published in JAMA linked a diet plentiful in fish, dried fruits, vegetables, beans and minimally processed foods with a lower risk of metabolic syndrome, a term for a variety of common health conditions that raise the risk of chronic disease.
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1 week ago |
cnet.com | Jessica Rendall
If there's one thing you should remember to put on in the morning, it's your sunscreen. Now that summer is almost here, it's especially essential that you wear sunscreen to protect your skin from the sun's harmful UV rays. But when it comes to SPF, is a higher number better? And should you choose a different type of sunscreen depending on your skin type or tone? We reached out to a dermatologist for answers. What is SPF? Is higher better?
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