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2 weeks ago | 
dvidshub.net | Jessica Wilson
13 FORT CHAFFEE JOINT MANEUVER TRAINING CENTER, Ark. – Tucked in the heart of Razorback Range, the control tower stands as the nerve center of a premier military training environment, enabling joint air-ground operations and live-fire exercises unmatched in scope and complexity.
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1 month ago | 
charlotteobserver.com | Jessica Wilson
A hundred years after the birth of Flannery O'Connor, her South, as well as the rest of America, is less "Christ-haunted," as she once phrased it. Now, we're Christ-neglecting, with the scandal of the cross replaced by the shock of click-bait headlines and political soap opera theatrics. Indeed, if Christ is anywhere, He's become kitsch or worse. The flattening of Jesus to suit the topical is emblematic of the flattening of much of life to suit the political.
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Nov 21, 2024 | 
eatthis.com | Jessica Wilson |Alexa Mellardo
Glucagon-like peptide 1, more commonly known as GLP-1, is a string of amino acids that are released from the small intestine, as well as the brain and pancreas, when you eat. GLP-1 plays a vital role in managing appetite and blood glucose levels. By increasing GLP-1 levels, you can better support weight loss and diabetes management. The "GLP-1 response" refers to the effects that GLP-1 has on the body.
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Nov 20, 2024 | 
eatthis.com | Jessica Wilson |Alexa Mellardo
When it comes to breakfast , it's essential to make choices that will give you steady energy, keep you full, and avoid blood sugar spikes that can leave you feeling hungry, tired, and craving more sugar soon after. Choosing the right foods, especially high-fiber carbohydrates , sets the tone for a productive, energized day. To help you out, we've rounded up eight of the best carbs to eat at breakfast for weight loss .
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Sep 26, 2024 | 
dvidshub.net | Jessica Wilson
188th Wing Airman received the 2024 Air Combat Command award FORT SMITH, ARKANSAS, UNITED STATES 09.26.2024 Ebbing Air National Guard Base, Ark. -- Tech. Sgt. Gary Farris, Digital Ground Station – Arkansas analysis and exploitation team non-commissioned officer in charge for the 123rd Intelligence Squadron, received the ACC Outstanding Air Reserve Component Intelligence Surveillance Reconnaissance Noncommissioned Officer of the Year award.
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Sep 13, 2024 | 
aol.com | Jessica Wilson
September 14, 2024 at 6:00 AMPhoto: Shutterstock. Design: Eat This, Not That!Weight loss can indeed seem complex, given the multitude of approaches available. The abundance of advice, whether it’s to avoid certain foods, eat more of others, or take specific supplements, can create a confusing landscape. You may even find yourself at a fork in the road, wondering, "Nutrition vs.
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Aug 28, 2024 | 
aol.com | Jessica Wilson
August 28, 2024 at 9:00 AMPhoto: Shutterstock. Design: Eat This, Not That!Achieving weight loss can look different for everyone. For some, the goal is to reach a lower number on the scale, while for others, fitting more comfortably into a pair of pants is considered a win. Despite these different objectives, the approach to reaching your goal is quite similar. Today, I'm breaking down how waistline reduction works and how to lose an inch off your waist in 30 days.
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Aug 16, 2024 | 
thewest.com.au | Jessica Wilson
“Why? What’s in Bunbury?” I find myself getting asked this question a lot leading up to my stay there . . . from friends, family and even co-workers. Any time I speak of the weekend ahead, someone asks the exact same question, in the exact same tone — slightly confused, a bit intrigued, all followed by a not-so-subtle judgemental expression.
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Aug 15, 2024 | 
aol.com | Jessica Wilson
August 16, 2024 at 5:00 AMPhoto: Shutterstock. Design: Eat This, Not That!Calories are as essential to living as the oxygen you breathe. They supply your body with the energy it needs to maintain all of the processes that keep you alive, also known as your metabolism. Several factors determine how many calories your body needs to function properly. As you age, your calorie needs can change based on various factors, including your height, weight, body type, activity level, and daily habits.
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Jul 26, 2024 | 
aol.com | Jessica Wilson
July 26, 2024 at 7:30 AMPhotos: Corinne Quesnel / Mitch Mandel and Thomas MacDonald / Waterbury Publications, Inc. Design: Eat This, Not That!To successfully achieve your weight-loss goals, it's important to find a balance among several factors, like movement and nutrition. It's common to feel overwhelmed when deciding what to eat, and figuring out the perfect balanced meal can be tricky.
