Jim Perko

Apr 18, 2023 | books.disney.com | Jim Perko |Michael J. Crupain |Michael Roizen |Ted Spiker

You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life-without sacrificing flavor or favorites. The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet.