Jin You

Oct 20, 2024 | onlinelibrary.wiley.com | Sun-Young Kim |Kyung Lee |Jeong Eun Jeon |Jin You

1 INTRODUCTION Approximately 10% of the adult population is believed to suffer from chronic insomnia disorder (CID) lasting for > 3 months, and another 20% experience occasional insomnia symptoms. Individuals with CID often experience daytime difficulties that impair professional and social functioning as well as increase the likelihood of accidents (Morin & Jarrin, 2022).