Joan Salge Blake

1 week ago | health.usnews.com | Joan Salge Blake |Gretel Schueller

1/8 CreditGetty Images|Westend61View as articleMen's health through better eatingIf you are a man, live with a man, gave birth to a man or just want to keep the man in your life healthy, read on. According to the Centers for Disease Control and Prevention, the leading causes of death among men include heart disease, cancer, stroke and diabetes. Fortunately, they all can be fought with a healthy diet.

Oct 29, 2024 | msn.com | Joan Salge Blake

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Oct 28, 2024 | health.usnews.com | Joan Salge Blake

Before she entered kindergarten, Lauren Harris’ pediatrician told her and her mom that she was overweight. At age 7, the pediatrician suggested to her mom that she should join WeightWatchers. Since this program was geared towards adults, it wasn’t successful for her. This experience was followed by enrolling in various other programs during her adolescent and teen years, including a summer sleep-away camp for girls who were living in larger bodies, none of which helped her.

Mar 11, 2024 | health.usnews.com | Toby Amidor |Joan Salge Blake

Think about the last time you went food shopping. Did you know what you were going to buy before entering the store? Did you pick up a few extra items that you didn’t really need? Did you spend more money than you wanted? These are all issues that can lead to stress during a trip to the market.

Dec 29, 2023 | health.usnews.com | Joan Salge Blake

1/11A natural, healthy oilBeyond its delicious taste and versatility in the kitchen, olive oil boasts a myriad of health benefits that make it a cornerstone of a well-balanced lifestyle. It is, in fact, a key food in the top-ranking Mediterranean diet. Olive oil is the natural oil extracted from olives, the fruit of the olive tree. Aside from it great taste, this versatile oil can be used for baking, cooking, frying and simply drizzled on a salad.