Toby Amidor
Dietitian, Nutrition Expert and Writer at Freelance
Award-winning dietitian, WSJ bestselling author of 9 cookbooks, nutrition expert #FoodNetwork, mama of 3, #USTA tennis
Articles
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1 week ago |
yahoo.com | Toby Amidor
Protein bars are a quick and easy way to take in a hefty dose of protein. However, with so many protein bars on the market, it’s tough to decipher which are the better options. The bar should provide the right amount of protein for you, but there are numerous other factors to keep in mind.
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1 week ago |
mensfitness.com | Toby Amidor
Protein bars are a quick and easy way to take in a hefty dose of protein. However, with so many protein bars on the market, it’s tough to decipher which are the better options. The bar should provide the right amount of protein for you, but there are numerous other factors to keep in mind.
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2 weeks ago |
foodnetwork.com | Toby Amidor
1219773549 devonanne/Getty Images Fruits and vegetables are critical to a healthy diet, but they also grow in and around dirt, which makes cleaning them properly before eating important for food safety. But what does properly cleaning produce entail, exactly? Here are some common mistakes you might be making, and how you should actually be washing your fruits and vegetables.
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2 weeks ago |
forbes.com | Christopher Groux |Sarah Berger |Toby Amidor |Kara Burnstine
As popular and effective as some commercial weight loss programs may be, there are pros and cons to these plans that people should be aware of.
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2 weeks ago |
foodnetwork.com | Toby Amidor
Next Up April 30, 2025 There are so many reasons to eat this leafy green. Photo: Cavan Images/Getty Images Scroll For More Photos 1 / 10 Kale for More? Leafy kale has become synonymous with healthy eating. And for good reason – besides being refreshing and delicious, kale is packed with a variety of health benefits.
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RT @amy_goodson_rd: Need high-protein fast food meals for on-the-go? We've got "8 High-Protein Fast Food Options To Try, According to Dieti…