Toby Amidor
Dietitian, Nutrition Expert and Writer at Freelance
Award-winning dietitian, WSJ bestselling author of 9 cookbooks, nutrition expert #FoodNetwork, mama of 3, #USTA tennis
Articles
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2 weeks ago |
health.usnews.com | Toby Amidor |Gretel Schueller
Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar. Instead, try these simple tricks courtesy of nutrition and culinary experts from around the country to help lighten up your dishes – and keep them just as tasty.
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1 month ago |
yahoo.com | Toby Amidor
Protein bars are a quick and easy way to take in a hefty dose of protein. However, with so many protein bars on the market, it’s tough to decipher which are the better options. The bar should provide the right amount of protein for you, but there are numerous other factors to keep in mind.
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1 month ago |
mensfitness.com | Toby Amidor
Protein bars are a quick and easy way to take in a hefty dose of protein. However, with so many protein bars on the market, it’s tough to decipher which are the better options. The bar should provide the right amount of protein for you, but there are numerous other factors to keep in mind.
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1 month ago |
foodnetwork.com | Toby Amidor
1219773549 devonanne/Getty Images Fruits and vegetables are critical to a healthy diet, but they also grow in and around dirt, which makes cleaning them properly before eating important for food safety. But what does properly cleaning produce entail, exactly? Here are some common mistakes you might be making, and how you should actually be washing your fruits and vegetables.
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1 month ago |
forbes.com | Christopher Groux |Sarah Berger |Toby Amidor |Kara Burnstine
As popular and effective as some commercial weight loss programs may be, there are pros and cons to these plans that people should be aware of.
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RT @amy_goodson_rd: Need high-protein fast food meals for on-the-go? We've got "8 High-Protein Fast Food Options To Try, According to Dieti…