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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
A new global study from Kaiia has revealed which countries are most concerned about their body image — and the results may surprise you. By analyzing search data from around the world, researchers looked at how often people typed phrases like “how to lose belly fat fast,” “calorie deficit calculator,” and “best diet for weight loss” into Google.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
This Spanish city offers an inviting multicultural environment, making it an exquisite choice for expatriates. Renowned for its high quality of life, Marbella presents diverse opportunities for leisure, relaxation, and active living, all wrapped up in an atmosphere of warm Mediterranean charm. Enthusiasts of sun-soaked beaches, fervent golf lovers, and discerning shoppers will find Marbella’s vibrant lifestyle an irresistible draw.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
When it comes to 2025 travel goals, Armenia is having a quiet moment — but not for long. Tucked between Europe and Asia, this underrated gem is rich in rugged beauty, spiritual energy, and soul-nourishing food and wine. Whether you’re in the mood for deep relaxation, adrenaline-charged adventures, or a perfectly curated family escape, Armenia offers a fresh, stylish take on every kind of getaway. Here’s how to experience Armenia your way — from mindful retreats to memory-making family fun.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
The start of the UK watercress season is not just marked by an annual festival in the pretty town of Alresford (Sunday 18 May), it’s welcomed by lovers of the green stuff all around the country.Why? What’s the appeal?
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4 days ago | 
opulencemag.co.uk | Joanne Brook-Smith
But whilst we all love a holiday abroad or a UK staycation, it can often be stressful deciding whether or not to pack your favourite jewellery. Whether it’s worrying about your necklaces getting tangled, or your favourite ring getting stolen, Emily Dixon, Design Consultant and Gemmologist at Queensmith have shared top tips for keeping your jewellery items safe while on holiday.
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4 days ago | 
luxurylifemag.co.uk | Joanne Brook-Smith
Mindful travel has become an essential practice for those visiting popular destinations like Spain. With local governments enacting new regulations to combat the effects of overtourism, it’s crucial for travelers to stay informed and be respectful of both the environment and the local population. Anna Latorre, language expert from Anna Spanish explains: “Travelers today have a unique opportunity to create positive impacts, not only for themselves but also for the communities they visit.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
Experts from Aventus Clinic provided answers to some of the most frequently asked questions about hair loss:How can I prevent hair loss? Your daily habits could be damaging your hair. The secret formula combines a protein-rich diet, stress management, and avoiding harsh chemicals that attack hair follicles. Crucial: Catch the first signs of thinning early – waiting too long could mean permanent damage!Are there any natural remedies for hair loss? Most “natural cures” don’t work long-term.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
If you live with Irritable Bowel Syndrome (IBS) – one of the most commonly diagnosed gut disorders you’ll know how disruptive and draining the symptoms can be from unpredictable flare-ups to ongoing discomfort. Poor gut health doesn’t just affect digestion; it can impact your entire day.
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4 days ago | 
ravishmag.co.uk | Joanne Brook-Smith
Experts at GardeningExpress.co.uk have named seven bee-friendly plants gardeners can grow this spring to attract pollinators. Bees are very beneficial in the garden because they’re efficient pollinators, helping plants set fruit and produce seeds. To make gardens thrive, experts are advising gardeners to incorporate nectar and pollen-rich plants, creating perfect habitats for bees.
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4 days ago | 
cravemag.co.uk | Joanne Brook-Smith
The outdoor experts at LightingLegends.com have shared their tips for creating a zen garden. The ancient Chinese tradition of Feng Shui focuses on balancing energy to create a peaceful, positive and welcoming space. This is done by creating a layout where energy can flow freely, using natural elements, soft lighting and thoughtful placement throughout the garden.
