Jordan Sullivan

1 month ago | yahoo.com | Lauren Keary |Charles Thorp |Jordan Sullivan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."PROTEIN POWDER CAN be a powerful supplement when used correctly, like creatine or a multivitamin. But finding the right one for your needs is a big task in an overcrowded protein market. Studies show protein powders can help build lean muscle and promote optimal recovery, making them a widely sought after supplement.