
Karen Asp
Writer and Editor at Freelance
Vegan. Animal rescuer. Award-winning journo/author. Fitness pro w/Nordic walk WRs. πΆπ± mom, πΆ foster. Caring = my superpower. #CovidInformed #adoptdontbuy
Articles
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2 weeks ago |
cancertodaymag.org | Karen Asp
MOST PEOPLE STRUGGLE to commit to an exercise program, especially those with cancer. Factor depression into the mix, and itβs an even steeper uphill battle. Yet new research offers valuable motivation: People with cancer who worked out had reduced symptoms of depression. Research shows depression, a mental health disorder characterized by negative mood and a loss of interest in once-beloved activities for two weeks or more, affects 13% to 27% of people with a history of cancer.
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1 month ago |
loseit.com | Karen Asp
If starting an exercise program is on your to-do list, give yourself a round of applause for taking the step to improve your health. No matter your end goal, there are many good reasons to move your body more. Of course, starting an exercise programΒ is one thing, but sticking with it is another, which is why experts recommend factoring your personality into the equation.
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1 month ago |
bestfriends.org | Karen Asp
What if youβre terrified of needles, but youβre also fostering puppies whose lives depend on treatments that require them? Thatβs not a hypothetical question β itβs a situation Tori Hodgson faced when she signed up to foster three puppies through Best Friends to nurse them through parvovirus. Fear not, though, because Toriβs heart gave her the courage to give her foster puppies the care they needed. Of course, she was only doing what foster volunteers do: save lives.
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2 months ago |
realsimple.com | Karen Asp
Photo: Getty Images After more than 20 years of being married, my husband and I got a divorceβwell, a sleep divorce. We're still married, but our "divorce" happens at night, when my husband saunters off to get his recommended hours of sleep in the guest bedroom, and I maintain my spot in the primary bedroom with my golden retriever (whose bed is on the floor next to mine).
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2 months ago |
flipboard.com | Karen Asp
Sharia Court Has No Recognition In Law: Supreme CourtThe top court emphasised that any declaration or decision by such bodies, by whatever name labelled, is not binding on anyone and is unenforceable by β¦
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RT @trishorwen: Weβre disabling our children, and virtually no one cares. #GetLoud

RT @broadwaybabyto: Repeat Covid infections arenβt inevitable. Thatβs a lie told to us to prop up the economy. They want you to believeβ¦

One #covid infection really is all it can take to change your life. Sadly, so many people donβt think it can happen to them, but nobody is immune. This is why I wear N95 in public, even outside around people, donβt eat inside & avoid crowds. I will do this forever if necessary.

One SARS-CoV-2 infection 5 July 2022 destroyed my life. 19 August 2022 I sat down and didnβt get up for 3 months. It only got worse: ME, LC, POTSβ¦ Done 2 interviews. If you can speak up and speak out please. It helps inform ppl who otherwise wouldnβt have a clue. https://t.co/Xgfvw7nBhW