Margaret Churchill

1 month ago | experiencelife.lifetime.life | Deja Leonard |Karen Asp |Gina Wagner |Margaret Churchill

See Angela’s Top 3 TakeawaysAs I bring my hands to my heart center, I take a long, deep breath and look at everyone who chose to join my class. I exhale and bow my head forward as a gesture of gratitude for each person in attendance. It’s the summer of 2010. I’m teaching one of my first yoga classes — sharing space, breath, and energy with the wonderful people in the room — when it suddenly hits me how much yoga hasn’t just changed my body; it’s changed my life.