Articles
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2 weeks ago |
womanandhome.com | Grace Walsh |Kat Storr
What a healthy love life looks like for one person won't be the same as another, and as long as you talk about it, "any sex problem can be solved", says Cox. But it can be useful to have a benchmark if you're looking to spice up your relationship or rekindle the spark. Discussing sex tips for women over 50 on the Begin Again podcast with Davina McCall, Tracey Cox said: "They've done so much research into frequency because everyone's hung up on frequency.
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4 weeks ago |
womanandhome.com | Kat Storr |Grace Walsh
The scientists looked at the effect of natural light on participants' sleep quality and waking times. They found that being exposed to sunlight before waking can have an energising effect on those who feel tired in the morning. While we know that going for an early morning walk can boost energy levels, this trick doesn't require you to leave your bed. It also doesn't cost any money and only takes 20 minutes.
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1 month ago |
womanandhome.com | Kat Storr |Grace Walsh
A blood pressure monitor, the doctor says, costs about £15 from a local pharmacy, and it's key for managing high blood pressure, one of the risk factors for dementia. "I would say that every person aged over 40 should be checking their blood pressure regularly at home,” said Dr Khan, who is also woman&home's resident GP.
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2 months ago |
womanandhome.com | Grace Walsh |Kat Storr
Capsules, drinks, green powders, detoxes - there have never been more ways to improve gut health by spending money. So much so that we seem to have forgotten the basics, a nutritionist has warned.
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Mar 7, 2025 |
womanandhome.com | Kat Storr |Grace Walsh
Dr Amir Khan offered some very helpful advice to hay fever sufferers as the sunshine looks set to stay put in many parts of the UK this month. If you suffer in allergy season, it can be difficult to know when to start taking medications like antihistamines and using nasal sprays, or when to start preparing natural hay fever remedies for the rising pollen count.
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Hello, are there any fans on crystal bathing here who would like to speak to me about it? Thanks!
How are all you all doing on the school summer term bingo card? This is how ours is shaping up… School fair x 1 ✅ Music performance x 3 ✅ Class assembly x 2 ✅ Sports day x 2 ✅ Scarecrow trail x 1 ✅ School trip x 2 ✅ Parents PTA event x 1 ✅ Bake sale x 2 ✅ Disco x 2✅
14,000 babies. Utterly horrific.
The UN warns 14000 babies could die in Gaza if urgent aid doesn’t get to them in the next 48 hours. https://t.co/MSoGjWcOA2