Articles
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1 month ago |
womanandhome.com | Grace Walsh |Kat Storr
What a healthy love life looks like for one person won't be the same as another, and as long as you talk about it, "any sex problem can be solved", says Cox. But it can be useful to have a benchmark if you're looking to spice up your relationship or rekindle the spark. Discussing sex tips for women over 50 on the Begin Again podcast with Davina McCall, Tracey Cox said: "They've done so much research into frequency because everyone's hung up on frequency.
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1 month ago |
womanandhome.com | Kat Storr |Grace Walsh
The scientists looked at the effect of natural light on participants' sleep quality and waking times. They found that being exposed to sunlight before waking can have an energising effect on those who feel tired in the morning. While we know that going for an early morning walk can boost energy levels, this trick doesn't require you to leave your bed. It also doesn't cost any money and only takes 20 minutes.
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1 month ago |
womanandhome.com | Kat Storr |Grace Walsh
A blood pressure monitor, the doctor says, costs about £15 from a local pharmacy, and it's key for managing high blood pressure, one of the risk factors for dementia. "I would say that every person aged over 40 should be checking their blood pressure regularly at home,” said Dr Khan, who is also woman&home's resident GP.
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Mar 26, 2025 |
womanandhome.com | Kat Storr
The star appeared on The Tamsen Show to share the Halle Berry workout routine and revealed why ditching cardio works best for her in menopause
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Mar 19, 2025 |
womanandhome.com | Grace Walsh |Kat Storr
Capsules, drinks, green powders, detoxes - there have never been more ways to improve gut health by spending money. So much so that we seem to have forgotten the basics, a nutritionist has warned.
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Hi, I'm looking for parents who might have done something controversial when it comes to their child's party ie. asked for charity donation in lieu of gifts/charged kids to attend/wanted cash instead of gifts. Is this you? If yes, please get in touch! Thanks x
Just so lucky to have this on our doorstep! #tootinglido https://t.co/qFFJC0sxU3
Gearing up for 5 hours of sports day for the three kids tomorrow. On an athletics track with no shade… Can anyone tell me why this event has to be during the summer term? April feels like a much nicer- and safer - time for kids to be doing this kind of thing.
