Katarina Prnjak

Feb 28, 2024 | physoc.onlinelibrary.wiley.com | Ivan Jukić |Katarina Prnjak |Eric R Helms |Michael R. McGuigan

1 INTRODUCTION Resistance training (RT) is often performed by athletes to improve muscle strength, power, and hypertrophy as these adaptations often coincide with improvements in jumping, sprinting, change of direction, and sport-specific performance (Suchomel et al., 2016, 2018).

May 2, 2023 | nature.com | Ivan Jukić |Andrew King |Katarina Prnjak

AbstractThis study examined the reproducibility of GymAware, PUSH2 and Vmaxpro velocity monitoring devices during resistance training (RT). The sensitivity of these devices to detect the smallest changes in velocity that correspond to true changes in RT performance was also investigated. Fifty-one resistance-trained men and women performed an incremental loading (1RM) test, and two repetitions to failure tests with different loads, 72 h apart.