Kathleen Trotter
Writer - Health & Fitness at Freelance
I’m Kathleen Trotter, Personal Trainer and Fitness Expert located in Toronto. Please take a look around and check out my articles on fitness and well-being.
Articles
-
Mar 19, 2024 |
thetonic.ca | Jamie Bussin |Kathleen Trotter
Accountability is the KeyBy: Jamie Bussin and Kathleen TrotterI get it. Even if you’re inclined to keep a personal journal, it seems like a tired concept. When Apple includes a personal diary app in the latest software update for the iPhone, I think it’s safe to say that “journaling” is not an outlier notion. If you’re not inclined to record your thoughts, musings and fears, you’re likely not alone. Maybe your mental health is perfectly fine.
-
Aug 8, 2023 |
everydaypower.com | Kathleen Trotter
I have been a trainer for over fifteen years, so I can guarantee these health tips are tried and true. As a trainer, I always aim to give each client a unique and personalized experience. That said, I find myself repeating some essential advice to almost everyone. You might also like these related articles:Health QuotesExercise QuotesMotivational QuotesI have concluded that there is some information virtually everyone should know.
-
Feb 5, 2023 |
welldoing.org | Kathleen Trotter
-
Oct 4, 2022 |
sustainhealth.fit | Kathleen Trotter
-
Oct 3, 2022 |
lakeoconeehealth.com | Kathleen Trotter
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 1K
- Tweets
- 6K
- DMs Open
- No
RT @thebestvolkan: Travel throught the crowd. ❤️ https://t.co/9Kfi5IK2yC
RT @JReidESPN: In reverse. https://t.co/0xCnmUmsQz
RT @AMAZlNGNATURE: These corgis skate better than most people https://t.co/yt5RCszC9f