Katie Teague

Louisville

Senior Writer at Yahoo

Articles

Should You Rinse After Brushing Your Teeth? Our Experts Say No

1 week ago | cnet.com | Katie Teague

After you're finished brushing your teeth, you can go ahead and skip the rinse step. As it turns out, it could actually be detrimental to the health of those pearly whites. It might sound (and feel) a little odd, but going without a quick swish of water could improve the health of your teeth in general.
Should You Rinse After Brushing Your Teeth? Our Experts Say No

1 week ago | yahoo.com | Katie Teague

tips-health.pngAfter you're finished brushing your teeth, you can go ahead and skip the rinse step. As it turns out, it could actually be detrimental to the health of those pearly whites. It might sound (and feel) a little odd, but going without a quick swish of water could improve the health of your teeth in general.
5 yoga poses to do before bed for better sleep

1 week ago | ca.style.yahoo.com | Katie Teague

Why you can trust usWe independently evaluate the products we review. When you buy via links on our site, we may receive compensation. Read more about how we vet products and deals. Plow pose, as crazy as it looks, is a great way to prepare yourself for a good night's rest. (Getty Images)You're exhausted but your brain is wired. You're lying restless in bed, doomscrolling while the clock mockingly counts down the hours until morning. Sound familiar?
5 yoga poses to do before bed for better sleep

1 week ago | yahoo.com | Katie Teague

You're exhausted but your brain is wired. You're lying restless in bed, doomscrolling while the clock mockingly counts down the hours until morning. Sound familiar? If shutting off your mind at night feels impossible, you're not alone. Sure, you've heard all the classic sleep hygiene tips — go to bed at the same time every night, avoid screens, keep your room cool.
How to use an elliptical the right way

2 weeks ago | ca.style.yahoo.com | Katie Teague

Why you can trust usWe independently evaluate the products we review. When you buy via links on our site, we may receive compensation. Read more about how we vet products and deals. Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images)The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the gym if I didn't slow down.
How to use an elliptical the right way

2 weeks ago | yahoo.com | Katie Teague

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the gym if I didn't slow down. Spoiler alert: I had no idea what I was doing. But after a quick pause and a deep breath, I was able to acquaint myself with the machine's settings. Soon enough, I was getting in a solid, sweaty workout without feeling like I would fly off.
Traveling With Contact Lenses for Memorial Day? Never Do These 5 Things

2 weeks ago | cnet.com | Katie Teague |Arielle Burton

I have a confession to make that I am not proud of, but I know I can't be the only one to do this. More often than not, I sleep in my contact lenses and I wake up with blurry vision and dry, sticky lenses that won't budge. My eye doctor wouldn't be pleased if they knew this because I was not prescribed the type of lenses for sleeping in. Actually, sleeping in my contact lenses puts me at a higher risk of an eye infection.
When is the best time of day to weigh yourself? Here's what experts say

2 weeks ago | yahoo.com | Katie Teague

If losing weight ahead of the summer months is on your bucket list, you're probably already on track with planning your diet and workout regimen. But I have one recommendation: don't hop on the scale multiple times a day to see if it's budged any. While weighing yourself is one way to see whether you're meeting your health goals, there are several good reasons to avoid stepping on the scale every day. According to experts, you should only weigh yourself at a set time.
Moving Discounts 2025: Save Money on Your Big Move

2 weeks ago | cnet.com | Macy Meyer |Katie Teague

Moving costs can pile up fast. From truck rentals to packing supplies (though you can score free cardboard boxes if you know where to look), it's easy to spend hundreds, if not thousands, of dollars on a move. The good news? You don't have to pay full price for everything. If a move is in your near future, now's the time to make sure you're getting the best value. We've gathered some of the top moving discounts available right now.
Stash an AirTag in One of These Spots on Your Next Vacation

3 weeks ago | cnet.com | Katie Teague |Arielle Burton

Summer has almost arrived, and with it, vacation season. Though traveling can offer a much needed break from work, and home, arriving at your destination only to find your belongings haven't shown up can stress you out and ruin your trip. Thankfully, the days of having to chase down belongings are behind us, due to advances in technology. Apple AirTags can ensure your belongings are always recoverable, and allow you to enjoy your trip, even if your baggage doesn't arrive on time.