Katy Bowman Journalist Profile

Articles

5 Ways to Make Exercise Less Boring

Dec 10, 2024 | mindful.org | Diana Hill |Katy Bowman

Exercise feels monotonous and boring, and it’s the last thing I want to do with my free time. Sound familiar? Believe us, you’re not alone if you feel this way. It’s hard to drum up motivation when you think something is boring. Nobody wants to spend their free time doing monotonous and tedious tasks! So, how can we make movement less tedious and more enjoyable—something you look forward to? Savoring is a psychological tool that can help with changing our perspective.
Deep dives into favorite topics this summer at CTY

Sep 3, 2024 | hub.jhu.edu | Katy Bowman

Johns Hopkins University's Homewood campus and nine other campuses across the U.S. served as vibrant hubs of discovery this summer for more than 4,500 academically advanced CTY students from around the world.
Heroku CLI v9: Infrastructure Upgrades and oclif Transition

Jul 24, 2024 | blog.heroku.com | Anush DSouza |Katy Bowman

IntroductionThe Heroku CLI is an incredible tool. It’s simple, extendable, and allows you to interact with all the Heroku functionality you depend on day to day. For this reason, it’s incredibly important for us to keep it up to date. Today, we're excited to highlight a major upgrade with the release of Heroku CLI v9.0.0, designed to streamline contributions, building, and iteration processes through the powerful oclif platform. Version 9.0.0 focuses on architectural improvements.
Aubrey Marcus podcast

Jul 10, 2024 | player.fm | Aubrey Marcus |Katy Bowman |Mirza Yawar Baig |Devon Wesley

What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
Judy Shelton’s Lasting Legacies | George Ford Smith

Jun 12, 2024 | player.fm | Scott Clary |Katy Bowman

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Smugglers: True Heroes of Liberty | Sergio Lopez

Jun 12, 2024 | player.fm | Scott Clary |Katy Bowman

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CTY program for bright Baltimore City Schools students turns 10

May 28, 2024 | hub.jhu.edu | Katy Bowman

The Johns Hopkins Center for Talented Youth recently celebrated a happy milestone: The CTY Baltimore Emerging Scholars Program turned 10. Baltimore City Public School elementary students in the free, school-based enrichment program celebrated with their families on Johns Hopkins University's Homewood campus May 19 with a certificate ceremony, guest speakers, a photo booth, and cupcakes.
Invest Like a Girl and Reach Financial Independence

May 22, 2024 | player.fm | Shannah Game |Scott Clary |Katy Bowman |Aaron Clippinger

Have you ever wondered why, despite hurdles like the gender pay gap and career interruptions, women who start investing frequently achieve higher returns than their male counterparts? Today on Everyone's Talkin' Money, I sit down with Jessica Spangler, author of "Invest Like a Girl," to uncover the secrets behind this financial phenomenon. We offer insights into how both women and men can harness their unique strengths to thrive as investors.
Why You Aren't Reaching Your Financial Goals (and What to Do About It)

May 21, 2024 | player.fm | Shannah Game |Scott Clary |Katy Bowman |Aaron Clippinger

Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with money.
The Easy Way to Track Your Cash and Reach Your Money Goals

Apr 22, 2024 | player.fm | Shannah Game |Scott Clary |Katy Bowman |Devon Wesley

This episode is dedicated to the much-hated and universally loathed budget. As you can tell, I’m not a fan, either. That’s because I believe that budgeting was never appropriately taught to you, so the fact that you hate budgeting isn’t your fault. It’s like a system set up to fail, so if you’ve never felt you could do budgeting correctly, or the numbers never work out, don't worry.