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1 week ago | 
wellandgood.com | Kelsey Kloss
Mushroom coffee has been making the rounds on TikTok lately, with fans touting it as an energy and focus-boosting alternative to coffee. Some reviewers love it, others cringe at the flavor. The one thing that’s for certain: This drink is having a buzzy moment in the zeitgeist.
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1 week ago | 
wellandgood.com | Kelsey Kloss
It’s another night of scrolling TikTok in bed and you come across an oh-so-relatable video: Someone is digging into a delicious sandwich that suddenly becomes off-putting to them—or lamenting about how even veggies can become a turn-off in an instant. This type of commentary has been on the rise on social media as of late, with videos on the topic racking up millions of views.
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2 weeks ago | 
womansworld.com | Kelsey Kloss
Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss. However, it may lead you to wonder: How much weight can you lose, realistically, in a month—or even a week? If you’re shaping your weight loss goals by month, it’s perfectly reasonable to want to put a number behind your efforts.
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3 weeks ago | 
womansworld.com | Kelsey Kloss
When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you’ve hit a roadblock (who hasn’t?) and are struggling to shed unwanted pounds, the best weight loss supplements for women may help get you over that hurdle.
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1 month ago | 
womansworld.com | Kelsey Kloss
Protein has become synonymous with weight loss—from Greek yogurt parfaits to protein shakes, high-protein diets and foods are often celebrated. And for good reason. But where do you actually get started? If you’re like many women, you’ve probably wondered “How much protein should I eat to lose weight?”. Here’s what to know about high-protein foods and their potential for weight loss in midlife. The link between protein and weight lossWe know that protein isn’t a magic pill for shedding pounds.
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1 month ago | 
wellandgood.com | Kelsey Kloss |Stephanie Campos |Natalie Arroyo Camacho |Jamey Powell
If you’ve ever taken a hiatus from meat, then decided to dig into a juicy burger at your bestie’s barbecue, you may have felt an indescribable sense of blah—a heaviness in your stomach, sluggish feeling, and maybe even belly woes like nausea or diarrhea. This has been a topic on Reddit threads, TikTok comment sections, and beyond, where former meat eaters discuss the potential side effects they’ve encountered when reintroducing it.
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1 month ago | 
wellandgood.com | Stefanie Weiss |Allison Forsyth |Kelsey Kloss |Stephanie Campos
The moon is in Virgo for a third day in a row, but what makes your daily horoscope distinctly different today is that a major lineup of planets—including Venus, Uranus, Saturn, Mars and Mercury—will all interact with this lunar energy between breakfast and late afternoon. This makes the vibe a bit frantic, especially because we’re inching ever closer to the end of Venus retrograde this weekend.
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1 month ago | 
womansworld.com | Kelsey Kloss
Ever finish a hearty meal only to find yourself picking on crackers, then reaching for string cheese, then grabbing a granola bar…but after all that, you still feel unsatisfied? If you’re wondering, “Why am I always hungry?,” you’re certainly not alone. As we age, we experience physiological changes that lead to more of those ravenous feelings.
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1 month ago | 
womansworld.com | Kelsey Kloss |Jenna Fanelli
Ever wonder “Why do I feel nauseous” but can’t pinpoint the trigger? It’s understandable: Queasiness doesn’t always have a clear cause-and-effect relationship. “Nausea has lots of causes and can affect people at different times,” says Daniel Atkinson, MD, clinical lead at Treated.
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1 month ago | 
wellandgood.com | Jamey Powell |Kelsey Kloss |Allison Forsyth |Helen Sidebotham
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionAs an adult who no longer gets a spring break (btw, who do I talk to about that?), I like to make up for it by treating myself to a little gift this time of year. Luckily, the many spring sales running right now make splurging on a big-ticket item much easier—almost too easy. One such sale threatening my wallet? The QVC Spring Has Sprung Sale, live now.
