Kerry Potter

1 week ago | getthegloss.com | Kerry Potter

Who fancies a week at a transformational fitness retreat in sunny Spain? Er, who doesn’t?! We’ve got one place up for grabs for June, July and August bookings – so you need to be quick. Don’t delay, enter today! What are your plans for this summer? If you’re looking for a last-minute holiday to boost both body and mind, then this is the giveaway for you.

1 week ago | getthegloss.com | Kerry Potter

Sixty percent of people who do a week at The Body Camp return to do another one. That’s an awful lot of repeat business – especially when prices start at around £2000, with flights and transfers on top. And celebrities love it as much as civilians: there was a period about five years ago almost every singer or actress I interviewed would namecheck The Body Camp as their last/next holiday.

2 months ago | getthegloss.com | Kerry Potter

Are you getting your fill of fibre? Chances are, you’re not. The NHS sets a target of 30g a day for fibre intake, but most UK adults clock up a measly 15 to 18g. Our overly processed diets are commonly blamed for our poor intake, but supposedly healthy carb-dodging plans such as keto and the rise in gluten-free foods, which tend to be more processed and less fibre-rich, all contribute to this.

Feb 27, 2025 | getthegloss.com | Kerry Potter

You may have headed to the mountains to ski but have you visited in the warmer months, once the snow has melted away? Many savvy ski resorts are now upping their out-of-season wellbeing offerings, which makes perfect sense. I mean, why should only winter sports fans get to enjoy that vitality-boosting fresh air and sunshine, while being at one with those exquisite natural landscapes? The five-star Gardena Grödnerhof spa hotel, in the Italian Dolomites resort of Ortisei, is a case in point.

Feb 10, 2025 | getthegloss.com | Kerry Potter

These Rush Hour Eggs Cups, created by The Glucose Goddess, are perfect if you need to take your breakfast to work with you Any products in this article have been selected editorially however if you buy something we mention, we may earn commission Jessie Inchauspe is The Glucose Goddess, a French biochemist who has 5.3m Instagram followers, numbers Zoe founder Professor Tim Spector and Davina McCall among her fans, and – in a sign that she’s gone seriously mainstream – is the star of a new...