
Kiersten Hickman
Health and Nutrition Journalist at Freelance
Health/nutrition journalist debunking diet culture. Words @thehealthy @eatingwell @cleanplates @tasteofhome @stacker & more. π Weekly essays on Substack!
Articles
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3 weeks ago |
simplyrecipes.com | Kiersten Hickman
Simply Recipes / Getty ImagesΒ Key Takeawaysβ’ The best place to store zucchini is in a cool dark place or for a short while in the refrigerator's crisper drawer. β’ Zucchini needs ventilation, so don't seal it in a bag. β’ Keep it away from quickly ripening produce like bananas. Thereβs nothing more disheartening than watching your fresh produce quickly die after you bring it home.
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4 weeks ago |
eatingwell.com | Kiersten Hickman
These days, going with your gut means practicing the habits that support your gut health. Taking care of the trillions of bacteria that reside in your gut benefits your digestive system, immune system, metabolism and more. One of the most important things you can do to feed the good microbes that reside in your gut is to maintain a healthy diet, including incorporating gut-friendly foods into your everyday meals. Of course, that might include fruits, veggies and probiotic-packed foods like yogurt.
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1 month ago |
eatthis.com | Kiersten Hickman
It's time to treat all the moms out there, so what better way than to celebrate motherhood with a gorgeous at-home brunch? Cook up something delicious for your mom with one of our scrumptious recipes. From eggs, hash, pancakes, and even some delightful baked goods, here are the Mother's Day brunch recipes we're so excited to make this year.
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2 months ago |
eatingwell.com | Kiersten Hickman
A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows smooshed between graham crackers along with a square of dark chocolate. Burnt food may not sound the most appetizing...but in these circumstances? Burnt food is desirable. Tasty. And...not safe for you? There's no denying the fact that some foods can increase the risk of chronic diseases, including cancer.
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2 months ago |
yahoo.com | Kiersten Hickman
If you like your campfire marshmallows burnt to a crisp, you need to read this. Kiersten HickmanWed, April 16, 2025 at 6:59 PM UTC6 min readReviewed by Dietitian Emily Lachtrupp, M.S., RDA slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows smooshed between graham crackers along with a square of dark chocolate. Burnt food may not sound the most appetizingβ¦but in these circumstances? Burnt food is desirable. Tasty. Andβ¦not safe for you?
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