Kim Foster

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Articles

Conceptualisation and Measurement of Resilience of Adults With Cancer: An Umbrella Review

Jan 15, 2025 | onlinelibrary.wiley.com | Dan Luo |Kim Foster |Kate White

What does this paper contribute to the wider global clinical community? ○ Understanding the key components of resilience of cancer patients can help healthcare professionals identify individuals who may need further support and facilitate early intervention or referral to psychosocial support services. ○ The suggested evaluation approaches for each component of resilience can assist healthcare providers in identifying key factors that cancer patients may need support with.
Is It Safe To Fast On Your Period? What An MD Wants Women To Know

Oct 24, 2024 | mindbodygreen.com | Kim Foster

Image by Pedro Merino / StocksyOctober 24, 2024Intermittent fasting has surged in popularity as a way to reduce inflammation1, improve metabolic health2, and more. But is it suitable for women? As an M.D.-turned-coach with 20 years' experience as a family doctor, I've been hearing a lot of questions recently along the lines of, Do women need to fast differently than men? Is fasting safe during your period? Should I adjust my fasting throughout my cycle?
Momentum

Aug 8, 2024 | kimfoster.substack.com | Kim Foster

I pulled this photo when Tim Walz was still a nascient thought for the VP race. The school meals debate has a lot of meaning here in Nevada. I still cannot wrap my mind around our governor (Joe Lombardo - R) who, as nearly his first act as Governor for our state, vetoed a bipartisan bill to use leftover federal pandemic funds to extend universal free lunches and breakfasts for all our school age kids. I’ll be honest, it’s the first time I realized feeding kids is a radical leftist position.
Re-Stock Your Toolbox for Handling Holiday Stress

Aug 5, 2024 | yummymummyclub.ca | Sharon DeVellis |Sharon Devellis |Kim Foster

It's ironic, isn't it? A season that's meant to be a happy, wonderful time of celebration so often ends up being stress central. But do the holidays have to be synonymous with stress? Not if you take steps to cope. Here are my suggestions:Let go of the need to be perfectOur expectations can get a little ridiculous this time of year. You do not need to channel Martha.
Is It Safe To Fast On Your Period? What An MD Wants Women To Know

Mar 11, 2024 | mindbodygreen.com | Kim Foster

Image by Pedro Merino / StocksyMarch 11, 2024Intermittent fasting has surged in popularity as a way to reduce inflammation1, improve metabolic health2, and more. But is it suitable for women? As an M.D.-turned-coach with 20 years’ experience as a family doctor, I’ve been hearing a lot of questions recently along the lines of, Do women need to fast differently than men? Is fasting safe during your period? Should I adjust my fasting throughout my cycle?
Spencer County Bears Swim team re-cap 1st Round State Champions

Feb 29, 2024 | pmg-ky1.com | Kim Foster

Spencer County High School men’s swim team made school history this past weekend when they competed for the first time at the Round 1 of KHSAA Swimming and Diving Championships in Louisville. The Men’s 200-yard Freestyle Relay, consisting of Sophomore Nathan Sivert, Junior Kyran Basham, 8th-grader Nate Blandford, and Senior Bilal Abu Shwiemeh, were seeded in 16th place with a time of 1:48.36. They finished strong remaining in 16th place going a best time of 1:46.51.
Our 2023 Food and Farming Holiday Book Gift Guide

Dec 5, 2023 | civileats.com | José Andrés |Christopher John Bosso |Honor Eldridge |Kim Foster

A condensed version of this gift guide was first sent to Civil Eats members in The Deep Dish newsletter. Become a member today and you’ll get the next issue in your inbox, as well as a number of other benefits. At Civil Eats, we immerse ourselves in food and agriculture books throughout the year to deepen our knowledge, stay up to date, and produce robust coverage of the books making an impact in the food and ag space.
Win A Copy Of The Book 'The Meth Lunches: Food And Longing In An America City' By Kim Foster

Oct 11, 2023 | redcarpetcrash.com | Win A Copy |Kim Foster

Food is a conduit for connection; we envision smiling families gathered around a table―eating, happy, content. But what happens when poverty, mental illness, homelessness, and addiction claim a seat at that table? In The Meth Lunches, Kim Foster peers behind the polished visions of perfectly curated dinners and charming families to reveal the complex reality when poverty and food intersect.
Orgy of sugar: how school donations turned my free pantry into a junk-food fever dream

Oct 9, 2023 | theguardian.com | Kim Foster

During the first year of the pandemic, I put out a few rolls of toilet paper in my Little Free Library. I found myself adding more and more, until one day, I realized I was running a free pantry. People kept showing up, asking for food and supplies. Soon there was a fridge, too, with a sketchy extension cord running back to the house to keep it powered.
Stealing.

Mar 7, 2023 | kimfoster.substack.com | Kim Foster

Yesterday, I was driving my 11-year-old son Raffi home from tutoring. The car is such a great place to learn about your kids. We talk. Mostly, I listen. Edie, for instance, plays music at full blast if she’s anxious. We listen to Ozzy Osbourne or Queen, whatever she is in the mood for, until she feels she can talk about whatever is on her mind. Man, we spend a lot of time in the car. Raffi, in the car, is non-stop chatter. He’s an extrovert. He doesn’t need the music. He wants to sort things out.