-
1 month ago | 
running-lifestyle.com | Kimberly Valentine
-
Jun 18, 2024 | 
running-lifestyle.com | Kimberly Valentine
A running form analysis can help you identify bad running form habits. Check out these nine running techniques, including shortening your running stride length and transitioning to forefoot running, to improve your long-distance running form. There’s a lot of talk out there about what good running form versus bad running form looks like.
-
May 7, 2024 | 
running-lifestyle.com | Kimberly Valentine
While we can’t always prevent what we’ll encounter when running, we can take steps to avoid potential dangers and ensure we’re as prepared as possible. Running safety advice includes sharing your location with friends and family, taking self-defense classes, and keeping your run data private. Especially as a woman runner, it’s more than unnerving when we see news reports of fellow runners who are attacked, missing, or murdered during their run.
-
Apr 12, 2024 | 
running-lifestyle.com | Kimberly Valentine
Have you researched “running training plan” on Google? Many qualified running coaches have developed great resources for runners looking to train for their next race. From beginner 5K training plans to marathon training plans that will help you run a personal best, there’s a plan for every runner. Researching the free plans available online and finding the one that best fits your schedule, goals, and experience level is a great place to start.
-
Mar 27, 2024 | 
running-lifestyle.com | Kimberly Valentine
Running is a uniquely individualized sport — from identifying the race nutrition that works for your stomach to your favorite running gear. Exploring the many types of running shoes to find the one that fits best is just as individualized. Not all running shoes are created for the same runner, and that’s a good thing!Running brands differentiate themselves with varying cushioning techniques and heel drops, midsoles and outsoles, lacing systems and colors.
-
Feb 22, 2024 | 
running-lifestyle.com | Kimberly Valentine
Hiring a personal running coach is not just for elite and professional runners. Runners of all levels can benefit from the one-on-one guidance a running coach can provide. Maybe you’re just getting into running and looking for an online running coach for beginners. Or maybe you want to work with a marathon running coach to help you train for a Boston-qualifier. Certified personal running coaches have a wealth of knowledge and strategy to impart.
-
Feb 22, 2024 | 
running-lifestyle.com | Kimberly Valentine
So, you’ve just signed up for a race. If you’re new to running, clicking “confirm” on your online race registration may leave you feeling a bit anxious. When should I start training? How should I train? Where do I find tips for running? For experienced runners who have logged many training miles, it’s back to the grind, possibly with the intention of crossing the finish line in a faster time.
-
Jan 19, 2024 | 
seniorexecutive.com | Kimberly Valentine
Leaders of sustainability startups need all the help they can get to advance their solutions into the market. This startup accelerator list provides insights into ag tech, clean tech, and climate tech accelerator programs that can fuel your firm’s rapid revenue growth.
-
Jan 8, 2024 | 
seniorexecutive.com | Kimberly Valentine
Whether you’re seeking insights into the latest climate tech or clean tech trends or you’re an ag tech innovator looking to build relationships at different levels of the agricultural supply chain, consider adding these sustainability conferences to your 2024 schedule. As a sustainability tech leader, you know that building an influential and successful business requires a strong foundation of industry knowledge and relationships.
-
Dec 18, 2023 | 
seniorexecutive.com | Kimberly Valentine
Joining a sustainability association can provide the launching pad you need to grow or evolve your business strategy. These organizations open the door to peer connections, industry resources, and professional development opportunities. Find the association that best fits your business objectives and professional interests. As sustainability professionals, you know that the industry is constantly evolving, from legislative policy updates to emerging and innovative solutions.
