-
Oct 31, 2024 | 
healthnews.com | Klaudia Balogh |Alifia Fernandes Jokubauskienė
Ozempic has become one of the most effective ways to tackle obesity in the past three years. It has also been used for those who are overweight, with many people using it off-label to lose those stubborn 10–15 extra pounds. While this off-label use has gained popularity, it remains controversial, especially since Ozempic was originally approved for managing type 2 diabetes.
-
Aug 6, 2024 | 
newsbreak.com | Klaudia Balogh
LIGHTFIELD STUDIOSWhen it’s 3 p.m. on a Wednesday, these might sound familiar to many of you: difficulty concentrating, frequent yawning, a sense of fatigue despite a good night’s sleep, and an increase in irritability or mood swings. These are the early signs of that dreaded afternoon brain fog and mental crash. It feels like your brain wants to quit for the day, and writing an email or getting any project done takes twice as long.
-
Jul 11, 2024 | 
healthnews.com | Klaudia Balogh |Alifia Fernandes Jokubauskienė
Most of the biochemical reactions in the body involve electron transfer. PEMF (pulsed electromagnetic field) and grounding mats are designed to optimize these processes, leveraging the healing power of specific frequencies. While more research is needed in this area, emerging studies have shown several health benefits of using these mats, from improved cellular energy and lower inflammation to enhanced sleep, recovery, and blood circulation.
-
Jun 27, 2024 | 
healthnews.com | Klaudia Balogh
If you purchase via links on our site, we may receive. However, our experts carefully research and evaluate each product or service, ensuring it meets our quality standards. Boosting NAD+ levels is at the top of the list for many interested in longevity and healthy aging. Nicotinamide adenine dinucleotide is often considered the 'everything molecule' as it is present in all our cells and is involved in numerous metabolic processes.
-
Jun 14, 2024 | 
everand.com | Klaudia Balogh
Since “#cleaneating” has not stopped trending on social media, it’s easy to feel inspired to whip up a healthy meal at home. Often that means vegetables. And, that means, slicing, dicing and chopping. If you’re not a sous chef, however, it can either take quite a bit of time and maybe even a couple of cuts on your fingers. To skip all that hustle and bustle, a food processor can provide a practical alternative that’s worth investing in. Prices vary, but functionality makes a big difference.
-
Jun 10, 2024 | 
healthnews.com | Klaudia Balogh
Choosing the right supplements can be challenging, especially with the vast array of options available. While there's no one-size-fits-all plan, taking a deep dive into the supplement regimen of a respected physician like Dr. Peter Attia may help you get on the right track. As a physician known for his work in health optimization and longevity, Attia is deeply versed in the mechanics of human health.
-
May 23, 2024 | 
healthnews.com | Klaudia Balogh |Alifia Fernandes Jokubauskienė
Milk thistle is a medicinal herb subject of many studies for its health benefits. Primarily utilized for health issues concerning the liver and gallbladder, due to its antioxidant properties, milk thistle has also been found to have the potential to help with blood sugar regulation, inflammation, and increased oxidative stress. However, studies have shown inconsistencies, so more research is needed to confirm these benefits.
-
May 22, 2024 | 
healthnews.com | Klaudia Balogh |Alifia Fernandes Jokubauskienė
Astaxanthin, a naturally occurring carotenoid, is growing in popularity due to its potent antioxidant effect. It's been found to be nearly 6,000 times stronger than vitamin C and 800 times stronger than green tea. As research continues to unfold, astaxanthin is increasingly recognized as a key component of a healthy lifestyle. It’s commonly sourced from microalgae and certain seafood and stands out for its ability to neutralize free radicals and reduce oxidative stress.
-
May 14, 2024 | 
healthnews.com | Klaudia Balogh |Alifia Fernandes Jokubauskienė
Taurine, often overlooked amidst the labels of energy drinks, has been found to have a wide range of health benefits, from aiding blood sugar and blood pressure regulation to providing antioxidant protection. Recent research even reported on its potential to extend lifespan. Taurine is considered a 'conditionally essential' or 'semi-essential' amino acid, as our body won’t use it to synthesize protein (which is one of the main roles of essential amino acids as building blocks of protein).
-
Apr 26, 2024 | 
healthnews.com | Klaudia Balogh
Berberine has recently entered the supplement spotlight due to its potential applications in managing diabetes and improving heart health, as well as its potential antimicrobial and anti-inflammatory properties. As a bioactive compound, it’s found in plants like European barberry and has been used in traditional Chinese and Ayurvedic medicine for more than 400 years for its purported health benefits.
