Kristin Armstrong

2 weeks ago | tribeza.com | Kristin Armstrong

Kristin Armstrong's Advice In her latest column, Kristin Armstrong explores how intentionality—not convenience—creates lasting connection through life’s transitions By Kristin Armstrong June 10, 2025 Some seasons of life create community through convenience. When you are young, you make friends at school or sports or camp. You make college friends. Friendships develop from your workplace. Easy friendships emerge when you have children the same age.

Mar 19, 2025 | tribeza.com | Kristin Armstrong

Kristin Armstrong's Advice Inspired by her mother, a timeless gift and the wisdom that comes with age, Armstrong muses on the beauty of growing older By Kristin Armstrong March 19, 2025 My mother Ethel is 81 years old. It still catches me off guard to say that because mathematically, that means I am 53. Which I am. Which is weird. Because if she is old, then I am getting there, too. Ethel has never stuck her face with Botox or fillers. She has never had any plastic surgery.

Jan 7, 2025 | tribeza.com | Kristin Armstrong

Dear Kristin, As a tradition on my birthday, I set a new goal for myself as a way to approach each year with a fresh start. Sometimes, it’s related to fitness or diet, and sometimes, it’s other self-care habits that I want to improve upon, but many times, I find myself setting unrealistic goals that become too challenging to stick with. What advice can you share about planning achievable aspirations, staying motivated and finding strategies for accountability?

Oct 2, 2024 | tribeza.com | Kristin Armstrong

Kristin Armstrong's Advice Read the latest Q&A with Kristin on navigating new love and building a strong, healthy relationship in “Part Two” of life. By Kristin Armstrong October 02, 2024 Dear Kristin, After an unsuccessful marriage that I entered into at a very early age, I have found myself again and feel like I’ve potentially met someone that really gets me. Sparks are flying, but I’m concerned that I could make the same past mistakes again in this new relationship.

Jul 28, 2024 | tribeza.com | Kristin Armstrong

Kristin Armstrong's Advice Read the latest Q&A with Kristin -- helping people through life transitions, relationships, parenting, and purpose By Kristin Armstrong July 28, 2024 Dear Kristin, What are your favorite ways to exercise and stay healthy? In addition to meditation, what else do you find grounding and calming? Have you tried any wellness modalities that you have made part of your regular routine?