Kristy Kirkup
National Affairs Reporter at The Globe and Mail
Contributor at CBC Radio-Canada
"The truth about stories is, that's all we are." - Thomas King National health reporter in 🇨🇦’s capital for @globeandmail Email: [email protected]
Articles
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2 weeks ago |
theglobeandmail.com | Temur Durrani |Kristy Kirkup
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2 weeks ago |
theglobeandmail.com | Kristy Kirkup |Leslie Beck |Lara Pingue |Daniel Reale-Chin
Getting enough protein is usually the biggest priority when people talk about their diets. But fibre is a quickly becoming a healthy-eating trend, and for good reason: On top of its ability to prevent constipation, research shows it can also help lower cholesterol levels, reduce the risk of heart disease and prevent colon cancer. Here’s what to know about how much fibre you need, and how to get it.
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3 weeks ago |
theglobeandmail.com | Alanna Smith |Kristy Kirkup
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3 weeks ago |
theglobeandmail.com | Kristy Kirkup
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4 weeks ago |
theglobeandmail.com | Kristy Kirkup
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