Leslie Beck

Thanks for sharing @picardonhealth. This study adds to mounting evidence that a healthy lifestyle - including diet - protects #mentalhealth

André Picard @picardonhealth

These seven healthy lifestyle factors help ward off #depression, suggests new study, by ⁦@LeslieBeckRD⁩ via ⁦@Globe_Health⁩ #MentalHealth https://t.co/KBvECdpRsl https://t.co/T2hyCEEd4p

Thanks for sharing @picardonhealth.

André Picard @picardonhealth

#Berberine is hyped as a #WeightLoss wonder and ‘nature’s #Ozempic’. Here’s a reality check, by ⁦@LeslieBeckRD⁩ via ⁦@Globe_Health⁩ #obesity https://t.co/Zal2YYqohY

Thanks for sharing this @picardonhealth!

André Picard @picardonhealth

Need a reason to cut back on sugar? Here are 45, by @LeslieBeckRD https://t.co/MsnNsMt4nF via @Globe_Health

RT @NanciGuestRDPhD: Uh-oh 🦠💊 #Probiotic supplements may do the #oppositesos🆘of #boosting gut health Gummies, powders & pills of live mic…

Thanks for sharing @picardonhealth!

André Picard @picardonhealth

Canadians are still eating too much sodium,🧂@WHO warns. Here’s how to cut back, by ⁦@LeslieBeckRD⁩ via ⁦@Globe_Health⁩ https://t.co/Tcz3kkpsFH

RT @medcanlivewell: Canada's new guidelines say there's no safe amount of alcohol. So will you drink less? 🍺🍷 In ep. 158, Dr. Peter Nord br…

Thanks for sharing @CaulfieldTim!

Timothy Caulfield @CaulfieldTim

Debunking gut cleanses and other diet myths https://t.co/RCZZSGqLHF by @LeslieBeckRD via @globeandmail See the word "detox" or "cleanse" or "colonic"? Run. #HealthyLifestyle key.

Thanks @jo_annmcarthur @nourishfoodmark for your insights on 2023 food trends! Sustainability, food inflation and health are key trend drivers.

Medcan @medcanlivewell

What's next for food and nutrition in 2023? Lab-grown meat? Food for female health? Future trends could play a big role in what & how you eat! In the latest ep, @nourishfoodmark pres. @JoAnnMcArthur joins @LeslieBeckRD to predict what's coming next year. https://t.co/R3l6o9P1EO https://t.co/LeoSk0qItj

RT @globeandmail: 💪 A reader asks: How do I maintain – and gain – muscle while losing weight? @LeslieBeckRD: Two key strategies: Resistanc…

I had a great time catching up with @FinlayLab @ucbmsl about our gut #microbiome! Listen to the latest @Medcanlivewell #EatMoveThink episode to learn what to eat to build a robust microbiome: https://t.co/0MddLuBc9Z #guthealth

I had a great conversation with my colleagues @olivia_cupido and @BoatengTerence about 6 questions #dietitians always get asked! Have a listen to the latest @Medcanlivewell EatMoveThink #podcast: https://t.co/bwTIsJ6rKU

Thank you to @QueensLCRU's Dr. Robert Ross for the great interview about the “small change approach” for preventing adult weight gain. Our conversation about his 2022 study on the latest ep of @medcanlivewell's Eat Move Think #podcast: https://t.co/K2mQCUx9Ys

RT @picardonhealth: Reality check: What supplements like vitamins and minerals can and can’t do, by @LeslieBeckRD https://t.co/OlxII7rkwZ…

Put #Canada on your menu this long weekend! 10 nutritious regional foods to celebrate and savour from coast to coast to coast #HappyCanadaDay https://t.co/8mKZcM6TiP https://t.co/MAIOgKb5tb

RT @NanciGuestRDPhD: #MediterraneanDiet🍲#Depression #Prebiotics in whole grains, veg, fruits, pulses & fermented dairy, nourish “good” bac…

Had a great time chatting with @mackinprof about #sportsnutrition facts and fallacies for @Medcanlivewell’s Eat Move Think podcast! e.g., Do you really need to consume protein immediately after a strength workout to build muscle? Find out: https://t.co/QRxc6Q02Tf

Thanks for sharing @NanciGuestRDPhD!

Nanci Guest PhD, RD, CSCS @NanciGuestRDPhD

Fiddleheads, asparagus and peas make healthy, seasonal additions to your spring diet🌱🥗 @LeslieBeckRD #PlantBased #HealthyEating https://t.co/LoVEmiwPZe