Laura Fisher

2 months ago | realsimple.com | Laura Fisher

I am one of those people who absolutely love going to the grocery store. Growing up, my dad and I had a father-daughter Sunday ritual of hitting up our local market together. We would each take a cart and meet up at the registers 30 minutes later, eager to share our finds. It might sound strange, but those grocery store trips were one of the highlights of my childhood. My sentimental musings aside, I've spent a lot of time in grocery stores throughout my life.

Feb 17, 2025 | realsimple.com | Laura Fisher

Photo: Nadiia Borovenko / Getty Images Doesn't everyone need an arsenal of snacks for that mid-morning or afternoon pick-me-up? Whether you're looking for healthy afternoon eats for the kids or need a quick, filling, and good-for-you bite during the workday, it's important to choose nutritious snacks that serve your body well. Instead of reaching for something sugary, overly-processed, or nutritionally empty, what if you eat not just to fuel up, but to help tone down the inflammation in your body?

Jan 31, 2025 | realsimple.com | Laura Fisher |Maggie Seaver

Put simply, fermentation is the process of transforming food by live bacteria, yeasts, or other microorganisms. It's a natural phenomenon that humans have been using for culinary benefits for centuries, and fermented foods play key roles in diets all over the world. Whether it's kimchi in Korea, Kefir in the Middle East, or sauerkraut in Germany, people across the globe have long recognized both the deliciousness and nutritional benefits of fermenting both foods and drinks.

Dec 15, 2024 | realsimple.com | Laura Fisher

While you might already be familiar with some of the genius cooking hacks to be found on the social media platform TikTok (hello perfectly roasted potatoes), you might still be in the dark about another online treasure trove of tips and tricks: Reddit. The social news platform lacks fancy graphics, and relies instead on avid users to post and vote on content.

Mar 20, 2024 | realsimple.com | Laura Fisher |Maggie Seaver

Trending Videos Photo: Getty ImagesNot so long ago, people who followed a primarily plant-based diet were considered radical hippies, going against the meat-and-potato norms of the American diet. Over the past decade, however, plant-based eating has gone mainstream as people realize not only how delicious it can be, but how reducing meat intake and following a veggie-forward dietary pattern can make them feel better and live longer, healthier lives.