Laura Harold

2 weeks ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. To say the least, visiting the dentist is an uncomfortable experience for me. It’s as if whatever plaque builds up on my teeth is extra resistant to the metal scraper, (which, when inflicted against the porcelain of teeth, produces a noise I’m certain is the soundtrack used in hell).

4 weeks ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. I have to get something off my chest: I hate yoga leggings. Rather, I hate most yoga leggings. More specifically, the ones that are made of synthetic materials like polyester, nylon, or lycra. And though I’m just as susceptible to pressing the buy button as anyone when it comes to the fun-colored, form-fitting leggings made by popular brands, a few things stop me every time.

1 month ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a chaotic day completely jammed with to-dos, Slack pings, errands—and fantasies of putting everything on hold to take refuge on your couch and rewatch 20 seasons of Grey’s Anatomy. You heroically manage to spare five minutes with the intention of listening to a quick meditation and emerging on the other side a (somewhat) more balanced, energized version of yourself.

1 month ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. I remember the day I finally caved and bought a Nuuly subscription. I received a text message from the organizer of a bachelorette weekend I was about to attend. Underneath each line item of the busy itinerary were details concerning mandated attire. As I read “Something sparkly or with sequins!” I wondered where I could even find something so far out of my usual repertoire.

1 month ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. I was having one of those days—slept through my alarm, woke up in a panic, rushed through teeth-brushing and finger-combing my hair before I finally sat my ass down at my desk, flung open my laptop, and became completely overwhelmed by the million things to do at work. And the day didn’t slow down from there.