Yoga Journal

For four decades, Yoga Journal has stood out as the leading source of knowledge on yoga and its lifestyle. Established in 1975 by the California Yoga Teachers Association, Yoga Journal provides valuable insights for everyone, from newcomers to seasoned practitioners, on how to achieve a healthier, happier, and more satisfying life both on the mat and beyond. Each day, the publication connects with its audience through print, online content, and live events, sharing expert advice from top instructors and detailed articles on various topics including poses, breathing techniques, meditation, nutrition, health trends, and much more.

National, Consumer

English

Magazine

Outlet metrics

Domain Authority

Ranking

Global

#96952

United States

#38305

Health

#1996

Traffic sources

Monthly visitors

Articles

We Tried Dozens of Eco-Friendly Yoga Mats. These Are the Best.

2 days ago | yogajournal.com | Renee Schettler

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Maybe your foray into yoga mats was a flimsy little number you snagged for $20. It was during your initial fling with yoga, before you knew if you’d continue with it, and you wanted to minimize your losses in case you quit the practice. You ended up staying with yoga—and with your decidedly un-eco-friendly yoga mat.
What Each of the Planets Means, According to Astrology

6 days ago | yogajournal.com | Renee Schettler

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The planets in astrology can be observed through myriad frameworks, whether you consider them to be celestial bodies, mythological gods, collective archetypes, or cosmic frequencies. The common thread among these perspectives, though, is the concept that each planet represents a unique and fundamental facet of what it means to exist.
Seated Yoga Poses That Make Easy Pose More Easeful

1 week ago | yogajournal.com | Calin Van Paris

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Don’t let the name fool you: Easy Pose, or Sukhasana, isn’t exactly easy. Sure, it’s a posture you’ve likely taken since childhood, seated with your legs criss-crossed in front of you.
These Yoga Sheds Might Make You Reconsider Where You Practice

1 week ago | yogajournal.com | Calin Van Paris

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. If classes at your local studio are regular medicine and a far-flung yoga retreat is inspirational, then a yoga shed is everyday goals—and if you’re anything like us, your Pinterest boards and social media feeds are full of them. Although carving out a spot in your living room or bedroom is the usual approach to a home practice, a yoga shed is entirely devoted to it.
YJ’s Guide to the Most Sustainable Hotels and Resorts in the World

1 week ago | yogajournal.com | Victoria Malloy

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. While slowing down, unlocking a new perspective, and welcoming change are hallmarks of almost any travel, mindful travel prioritizes not only your well-being but that of the planet. And for an increasing number of sustainable hotels—and the people that stay in them—that ethos matters most.
Weekly Horoscope, April 13-19, 2025: Claiming Your Desires

1 week ago | yogajournal.com | Renee Schettler

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a week of fire and air, passion and grounding, inspiration and anchoring. As Mercury enters Aries, Mars enters Leo, and the Sun enters Taurus, there’s an invitation to come home to your body, to grounding, and to your own internal rhythm. Your weekly horoscope for April 13-19, 2025, explains how.
Is It Actually Controversial to Sip Water During Hot Yoga Class?

1 week ago | yogajournal.com | Kells McPhillips

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For many, taking a sip of water during hot yoga class feels as intuitive as, say, skipping Chaturanga if you’re feeling spent. But recently, influencer Roma Abdesselam received an unexpected admonishment as she reached for her water bottle. After the instructor “bullies” her for rehydrating, Abdesselam decided to roll up her mat and leave class early.
Practicing Savasana at the Dentist Was a Complete Game-Changer for My Anxiety

2 weeks ago | yogajournal.com | Laura Harold

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. To say the least, visiting the dentist is an uncomfortable experience for me. It’s as if whatever plaque builds up on my teeth is extra resistant to the metal scraper, (which, when inflicted against the porcelain of teeth, produces a noise I’m certain is the soundtrack used in hell).
Yoga Poses - Sequences - Philosophy - Events

2 weeks ago | yogajournal.com | Carrie Havranek |Rachel Land |Calin Van Paris

For those moments when your back is feeling out of whack. Some of the best lessons come from unexpected places. It's actually quite simple. A rested state is a few deep breaths away. Venus plays a role as well.
Why Your Regular Workout May Be Totally Wrong For You

2 weeks ago | yogajournal.com | Anjana Rajbhandary

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. What if the real reason you dread your workout isn’t a lack of willpower but a mismatch between your body’s inherent needs and the way you’re exercising? That could be one reason why so many people skip workouts. Alarmingly, only about 20 percent of U.S. adults exercise each day. Regular exercise is one of the most predictable ways to age slower, live longer, and be happier.