Laura Thomas's profile photo

Laura Thomas

London

Writer at Freelance

Anti-diet nutritionist. Human behind Can I Have Another Snack? newsletter, pod & community.

Featured in: Favicon substack.com (+3) Favicon moderndogmagazine.com Favicon sfchronicle.com Favicon montenews.com Favicon cosmopolitan.com

Articles

  • Local charity night promises laughter in support of a good cause

    Oct 14, 2024 | mynewsdesk.com | Angela Macleod |Laura Thomas |Ken Scott |Daisy Dighton |Martin Oxley |Vicki Hall | +2 more

    A star-studded stand-up show in aid of the Stroke Association is coming to Angel Comedy Club on 20 October 2024. Organised by Alex Bertulis-Fernandes, the night will see well-known stand-ups including Janine Harouni, Joshua Bethania, Mark Silcox and stroke survivor, Mr Lorraine. Alex, 30, from Kensal Rise, said: ‘In September 2020 my dad had a stroke. The effect it had on his life, and on the lives of those who loved him, was devastating. ‘He became paralysed on one side of his body.

  • Who Do I Pay To Read?

    Jul 29, 2024 | virginiasolesmith.substack.com | Laura Thomas |Virginia Sole-Smith |Corinne Fay

    Last month, I raised the subscription price of Burnt Toast. When and I stopped to consider how much the newsletter had grown in the past three years, from one weekly post, to one essay and a podcast, to an essay, a podcast, and a Friday Thread that is often another essay…we knew it was time to ask readers to pay what we’re worth.

  • We have moved!

    Apr 13, 2024 | laurathomas.substack.com | Laura Thomas

    Sign up for free at canihaveanothersnack.com

  • Moral Panic! At the Cheerios Slide

    Apr 9, 2024 | virginiasolesmith.substack.com | Virginia Sole-Smith |Shana Minei Spence |Laura Thomas

    Almost twenty years ago, I attended my first-ever nutrition conference as a wee young health editor for a now-defunct women’s magazine called Organic Style. The Food Nutrition Conference and Expo, better known as FNCE, was, and is still, hosted the Academy of Nutrition and Dietetics, the main professional association for dietitians.

  • A little update from me

    Mar 11, 2024 | laurathomas.substack.com | Laura Thomas

    I wanted to send a little update about why there have been no posts over the last week. The long and short of it is that I’m overwhelmed, burnt out and exhausted. Last week I sat at my computer and couldn’t even work out how to send a simple email (sounds ridiculous but IYKYN). My body is letting me know that it’s Not OK. This year has got of…

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Laura Thomas, Ph.D. RNutr
Laura Thomas, Ph.D. RNutr @laurathomasphd
22 Oct 24

Looking to talk to families who are trying to cut-down or reduce the amount of UPFs in the diet. Please share with anyone who can help! https://t.co/db0I3OKeH1 https://t.co/xBH2Sj2Th3

Laura Thomas, Ph.D. RNutr
Laura Thomas, Ph.D. RNutr @laurathomasphd
5 Apr 24

R.E. that piece in yesterday's @guardian: literally nobody who has read the evidence -- or perhaps more accurately who has understood the science -- is recommending 30 plants/week. I unpack the study (singular) here: https://t.co/JtrCLPiLTO

Laura Thomas, Ph.D. RNutr
Laura Thomas, Ph.D. RNutr @laurathomasphd
17 Oct 23

RT @vittlesmagazine: Today's newsletter by @laurathomasphd is about the sensationalist media discourse surrounding UPF - ultra processed fo…