Lauren CheeOne

Sep 18, 2023 | ultra106five.com | Rachel Reva |Lauren CheeOne |Brian Harris

By: Rachel Reva 25 years ago my Dad died. It was sudden. It was tragic and it would set my family on a journey that I could never imagine. The older I get, the less I want to share about him. Every memory, every conversation is so precious to me. But, I feel the best way to honour him today is to share some of the lessons he gave me in the short 12 years I had with him. Be generous. One day Dad was dropping me off at school and he found a one dollar bill on the ground.

Sep 17, 2023 | ultra106five.com | Lauren Chee |Brian Harris |Lauren CheeOne

By: Lauren CheeOne of the great joys in my work as a therapist is to support individuals and build their sense of self-confidence. Confidence is the quality of trusting in one’s abilities to handle life’s challenges. A confident person has a realistic sense of their qualities and strengths, which helps them feel secure in themselves and persevere when facing difficult situations. Confidence is not a fixed characteristic, but a quality that can grow and improve over time.