Lauren Keating
Freelance Writer at Freelance
Sports Reporter at Youth Runner Magazine
Health coach, blogger & author of #childrensbook Ready, Set Run! #ThatRunnerMom #fitnessblogger #momblogger team #KrampKrushers #halfmarathoner x 7
Articles
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1 week ago |
youthrunner.com | Lauren Keating
USA Track & Field and Sound Running announced it will host the World Athletics Silver Label event to build athlete fanbases leading up to the 2028 Olympic Games. In a major development for the track and field community, USA Track & Field (USATF) has announced a collaboration with Sound Running to host the inaugural Track Fest on May 24, 2025, at Occidental College in Los Angeles.
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1 week ago |
sportstarsmag.com | Lauren Keating
Spring training tips to boost your on-field gameplay Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout routine can improve your strength, speed, mobility, and recovery. All this does help an athlete when it’s game time to be prepared, confident, and ready to take performance to the next level when the lights are on.
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1 week ago |
sfgate.com | Lauren Keating
This article, How to Build an Off-Field Workout Routine For Baseball Performance, was first published on SportStarsMag.com. Spring training tips to boost your on-field gameplay Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. Article continues below this adAn off-field workout routine can improve your strength, speed, mobility, and recovery.
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2 weeks ago |
sportstarsmag.com | Lauren Keating
Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse. For athletes who thrive on routine, momentum, and consistent performance, unexpected rain delays or cancellations can feel like a motivation killer.
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2 weeks ago |
sfgate.com | Lauren Keating
This article, How to Handle Spring Rainouts Without Losing Momentum, was first published on SportStarsMag.com. Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse.
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