Articles

  • 1 week ago | tasteofhome.com | Lauren Pahmeier

    High-protein meals and snacks have become somewhat of a trend. I keep seeing food influencers post clever tricks to sneak more protein into foods that don’t have a lot on their own. Not to toot my own horn, but that’s something that I’ve been passionate about for years! In my opinion, the best way to go about eating more protein is to look for ways to elevate what I already want to eat instead of changing what I eat to meet my goals.

  • Dec 26, 2024 | meetingsmags.com | Lauren Pahmeier

    When you think “theater,” the first things that might come to mind are likely movies, musicals, and concerts—whether you’re thinking about your favorite Broadway show or anticipating an upcoming movie premiere. But no matter which type of cultural content is your favorite, part of the reason going to a theater is so magical is because of the immersive environment it creates, where captivated audiences can enjoy a production without any distractions.

  • Nov 26, 2024 | msn.com | Lauren Pahmeier

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  • Nov 21, 2024 | tasteofhome.com | Lauren Pahmeier |Shannon Norris

    If your Thanksgiving is anything like mine, your friends and family hover in the kitchen until the much-anticipated meal is ready. A Thanksgiving charcuterie board is the perfect Thanksgiving appetizer to serve while you’re finishing the mashed potatoes, stuffing and turkey, and it will prevent people from continually asking, “Is it ready yet?” Packed with meat, cheese, nuts, fruits and veggies, this seasonal spread has something for everyone.

  • Nov 8, 2024 | msn.com | Kelsey Rae Dimberg |Lauren Pahmeier

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Lauren Pahmeier
Lauren Pahmeier @lauren_pahmeier
22 Mar 18

https://t.co/40w8oSoIWc

Lauren Pahmeier
Lauren Pahmeier @lauren_pahmeier
10 Feb 18

If you need to satisfy your sweet tooth... https://t.co/9oHBOjbpzm

Lauren Pahmeier
Lauren Pahmeier @lauren_pahmeier
20 Nov 17

#Jour3101F17 https://t.co/oCb6XibgSd

Lydia Christianson
Lydia Christianson @Lydiachristi55

https://t.co/TeIWNu5Yb8 Results are coming in from yesterday's election. St. Paul's new mayor is Melvin Carter #jour3101f17