Lee Boyce

1 day ago | msn.com | Lee Boyce

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

2 days ago | thisismoney.co.uk | Lee Boyce

How much more can we be taxed? That's been a common conversation I've had with friends, family and colleagues not just since Labour have been in power, but since the pandemic. I'd hazard a guess it's been a hot topic in your circles too – ranging from stories of people uprooting to move to more tax-friendly countries, like Dubai and Portugal, to bemoaning the rising cost of everything in Britain.

2 weeks ago | thisismoney.co.uk | Lee Boyce

This week, yet another leaflet came through my letterbox asking for views on a development of 2,000 homes to be slapped up a few minutes away from said letterbox, encroaching on green belt land. Last month, it was a leaflet from a well-known German supermarket giant, asking for opinions on its plans to demolish an aquatics centre near-by and replace it with fish you buy for the dinner table, rather than ones for your tank, again a few minutes away from my front door.

3 weeks ago | mensfitness.com | Lee Boyce |Kelsey Kryger

Training "smart" means more than just knowing how to use the machines in your gym correctly. You have to think critically about your workouts and make sure everything you do has a specific purpose and will get you closer to your goals. Too many guys show up to the gym, go through the motions, and wonder why they’re not getting stronger, leaner, or more muscular. If you want real results, you need to train with intent, not just intensity.

1 month ago | mensfitness.com | Lee Boyce

Going into my 18th year of business as professional trainer, I’ve noticed one prevalent, lingering mistake that most lifters are guilty of making: They’re too preoccupied with testing their strength, and less interested in actually training it. What does this mean? At its core, strength training involves moving heavy loads for a generally lower rep range on the typical spectrum. To make improvements in the amount of weight you can lift, this is something non-negotiable.