lifestyle content. Laura

Nov 28, 2023 | health.com | Laura Schober |lifestyle content. Laura

Walking is a fun and easy form of exercise that's beneficial for both physical and mental health.

Nov 20, 2023 | health.com | Laura Schober |lifestyle content. Laura

Is it good or bad to sleep on your stomach?

Nov 18, 2023 | health.com | Laura Schober |lifestyle content. Laura |Susan Bard

Blackheads are a type of acne. They can form when excess oils and dead skin cells build up and block a pore, creating a small sebum (oil) plug at the opening of the pore.1When the plug pushes through the opening of the pore, the pore widens and becomes exposed to outside air.

Oct 7, 2023 | health.com | Laura Schober |lifestyle content. Laura |Kayla Girgen

Distilled water is a type of purified water. Water is boiled to filter out minerals and contaminants like bacteria, viruses, and chemicals. The vapor is then condensed back into liquid. Distilled water is safe to drink daily, but it lacks the minerals present in water.

Sep 28, 2023 | health.com | Laura Schober |lifestyle content. Laura |William Truswell

A comedo is a type of acne caused by pores that have become clogged with excess bacteria, oil, and dead skin cells.1 These blocked pores cause a small bump to form on the skin. These small bumps can be flesh-colored, white, or dark. The color depends on whether the comedo is closed or open.2A comedo can appear flesh-colored or white when the pore is closed.1 A closed pore, or closed comedo, is called a whitehead.3 If the pore is open, the comedo appears dark.