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1 month ago | 
vitaminretailer.com | Linda Woolven |Ted Snider |Eric Munson
Ginger is an incredibly valuable and versatile herb. New research is starting to show why. Killing PainGinger is useful for killing pain. It is a powerful anti-inflammatory herb that safely improves period pain.
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Jan 2, 2025 | 
vitaminretailer.com | Linda Woolven |Ted Snider
Struggling with insomnia is tough enough. When it’s caused by stress & anxiety, things just got twice as bad!At least 10 percent of us—and probably a lot more—struggle with insomnia. Insomnia is not only frustrating and exhausting, but it can also destroy your quality of life. It can contribute to illness, pain, obesity, insulin insensitivity and high blood pressure.
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Dec 1, 2024 | 
vitaminretailer.com | Linda Woolven |Ted Snider |Eric Munson
CavitiesRegularly drinking green tea, or even just rinsing your mouth with it, leads to fewer cavities (Nutrition 2002). Theaflavins are flavonoid antioxidants found in black tea. You might also want to find them in your toothpaste.
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Oct 27, 2024 | 
nexusnewsfeed.com | Linda Woolven |Ted Snider
Written By: Linda Woolven & Ted SniderDates, figs and prunes have several things in common. They are all fruits we often eat dried. They all likely originate in the Middle East or Mediterranean. And they all have surprising secret health benefitsDatesDates have been eaten for over 4,000 years. In the Qur'an, Mary is counselled to eat dates to ease the birth of Jesus. Today, science is giving the same advice. Why? What effect does eating dates have on delivery?
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Sep 1, 2024 | 
vitaminretailer.com | Linda Woolven |Ted Snider |Lisa Schofield |Gene Bruno
Irritable bowel syndrome (IBS) is becoming an epidemic in our culture. So many people have it, and there is little that conventional medicine can do to help control it. Of all the disorders of the gastrointestinal tract, IBS is the most common, affecting at least 11 percent of all people. That’s a lot of people who need help from this painful and uncomfortable condition. And a lot of help is on the way. The pain and bloating are in the digestive system, so it makes sense that diet helps.
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Jul 1, 2024 | 
vitaminretailer.com | Linda Woolven |Ted Snider
Ashwagandha seems to specialize in anxiety, stress and sleepless nights. A systematic review of five controlled studies found that ashwagandha significantly improves anxiety.1All kinds of research shows that it eases stress too.2 It also helps if you’re struggling with stress and anxiety.3 Ashwagandha can also help with stress eating and weight gain.4A 10-week double-blind study gave people struggling with both anxiety and insomnia 300 mg of ashwagandha root extract or a placebo twice a day.
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May 1, 2024 | 
vitaminretailer.com | Linda Woolven |Ted Snider |Cheryl Myers
1. Think With Your HeartHave you ever been told not to think with your heart? Well, think again! Several factors famous for heart health are turning out to be just as important for brain health. High blood pressure, cholesterol and atherosclerosis all increase your risk of Alzheimer’s. Elevated homocysteine is a known risk factor for heart disease. Less well known is that even moderately raised homocysteine increases your risk of Alzheimer’s.
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Mar 31, 2024 | 
greenmedinfo.com | Mark Sircus |Louise Kuo Habakus |Kelly Brogan |Linda Woolven
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
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Mar 1, 2024 | 
vitaminretailer.com | Linda Woolven |Ted Snider |Cheryl Myers
One of the most significant recent advances in health sciences is the exciting discovery that the microbiota in your gut communicate with the cognitive and emotional centers of your brain. This discovery is leading some researchers to identify what they are now calling the microbiota-gut-brain axis.
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Mar 1, 2024 | 
vitaminretailer.com | Cheryl Myers |Linda Woolven |Ted Snider
If your legs are healthy, no one is surprised that you are a good runner with strength and stamina. And if you are in a car accident with multiple injuries, including a broken leg, no one is surprised that your mobility is impaired and you can no longer run. Your running behavior has been damaged. People bring you flowers and casseroles.
