Lindsay Boyers

2 days ago | forbes.com | Cam Vigliotta |Lindsay Boyers

You can play a round of golf in any old pair of pants, but once you’ve worn a pair that’s actually made for the course, it’s hard to go back. Made from stretchy, breathable fabrics, the best golf pants put an end to unwanted tugging, overheating and general discomfort. I spoke with the cofounder of a golf apparel brand and surveyed everyday golfers to learn which pants consistently make the cut, both on and off the green.

1 week ago | mindbodygreen.com | Lindsay Boyers

Image by tolgart / IstockApril 14, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Coffee is one of the most controversial beverages out there. Some swear by it, and others say you should avoid it in the name of health. So, who’s right? Is black coffee good for you or not? We dug into the science and spoke to experts to get the answer.

3 weeks ago | lifestyle.1045thedan.com | Lindsay Boyers

While your changing reflection may be what's motivating you to research weight loss for women over 40, there are health implications beyond aesthetics. Excess weight in the abdomen, sometimes known as menopause belly, is an indicator of deeper metabolic issues and comes with health risks, like increased risk for heart disease, insulin resistance, type 2 diabetes, hormone-related cancers, arthritis, sleep apnea, and dementia, adds Maren.

3 weeks ago | lifestyle.680thefan.com | Lindsay Boyers

Krakenimages.com // Shutterstock8 expert weight loss tips for women over 40As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal. Studies show that women gain an average of 1.5 pounds per year during the menopause transition, largely due to a decline in estrogen levels.

3 weeks ago | yahoo.com | Lindsay Boyers

A good night's sleep is already hard to come by, even for adults, and when your child can't get that full 8-10 hours, it can easily ruin both their day and yours. Quality rest is crucial for your child's development and mental state, and without the proper mattress to sleep on, no amount of nap time can make up the difference. The best mattress for kids is soft and supportive, offering a solid balance of pressure relief and comfort as they grow.